It Hurts to Mom

It Hurts to Mom

By Lauren RoseParentingKids & Family
Download on the App Store

It Hurts to Mom episodes

  • Is Imposter Syndrome Affecting You?

    Imposter Syndrome: it's kind of a buzz phrase these days. But what it it, how do we know if we have it, and what do we do about it? Expert Lauren Smit answers all of those questions! #impostersyndrome, #parenting, #ithurtstomom, #parentingwithchronicpain

    Lauren Smit's link:

    IG: @laurensmit.com02


    Book recommendation:

    The Big Leap by Gay Hendricks


    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom


    20 min
  • Intuitive Healing: A Missing Piece to the Chronic Pain Puzzle

    Do you feel like you've tried everything to heal from your chronic pain? Dr. Anna Esparham, a triple board certified physician and pain coach, discusses an element of healing that you won't get from your medical doctors. 


    Anna's links:

    www.healthispowher.com

    IG: @healthispowher

    Health is PowHer podcast


    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom


    38 min
  • Healing After Abortion

    Is life after abortion affecting you? Learn how Cassie Hutton healed after having an abortion as a teenager. Cassie is the host of The Bearfoot Parenting Podcast, and author of the books "Finding Freedom: A Personal Exodus from Deception to Identity" and "Made Whole: Your Threshold to Healing Body Soul Spirit", both available on Amazon.

    #abortion, #prolife, #prolifemovement #healingafterabortion

    Cassie's links:

    https://podcasts.apple.com/us/podcast/bearfoot-parenting/id1618682698

    https://www.amazon.com/Finding-Freedom-Personal-Deception-Identity-ebook/dp/B07MTNB3C1/ref=sr_1_1?crid=2NE27W2JX3HBH&keywords=finding+freedom+cassie+hutton&qid=1677246755&sprefix=finding+freedom+cassie+hutton%2Caps%2C187&sr=8-1

    https://www.amazon.com/s?k=made+whole+cassie+hutton&crid=3441HUVUH9RJR&sprefix=made+whole+cassie+hutton%2Caps%2C211&ref=nb_sb_noss_1


    It Hurts to Mom:

    facebook.com/ithurtstomom

    @ithurtstomom on IG

    ithurtstomom.com


    33 min
  • Preventing Post-Partum Mental Illness

    Do you suffer from post-partum depression, or fear that you will once your baby is born? Dr. Kristen O'Dell talks about post-partum mental illness, including post-partum depression, and shares ways to prevent it from occurring as well as what to do if you're experiencing it.


    #postpartum #ppd #ppa #postpartumdepression #postpartummentalillness #postpartumanxiety #parenting


    Kristen's links:

    www.newmommyguru.com

    facebook.com/newmommyguru

    IG: @newmommyguru

    https://linktr.ee/newmommyguru


    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com

    45 min
  • Take Your Power Back with Mindset Shifts

    Dr. LJ Johnson, endometriosis coach, holistic endo expert, and host of the Wholistic Endo Expert Podcast (@ljs_powerhouse & ljspowerhouse.org), tells us how to take our power back from chronic pain and illness with some simple mindset shifts. #chronic pain; #endometriosis; #ithurtstomom; #chronic illness


    19 min
  • Improve Your Child’s Sleep

    Does your baby or young child struggle to sleep through the night? Child sleep expert LeAnn Latus gives tips to help children of all ages get better sleep.


    #parenting #sleep


    LeAnn’s links:

    www.tendertransitionsmn.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com

    54 min
  • Conquer Your Family Dinners

    Registered dietician Jennifer House discusses obstacles and solutions to good family nutrition and positive family dinners.

    #parenting #familydinner #cooking #nutrition


    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com


    24 min
  • Removing Barriers to Disability in the Workplace

    Sydney Elaine Butler, of Accessible Creates, discusses how she has personally worked with her company to remove barriers for disabled people. Get inspired, and learn how you can, too!

    #disability #disabled #accessibility #chronicpain

    Sydney Elaine's link:

    IG: @accessiblecreates

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com


    22 min

About It Hurts to Mom

From the publisher's feed

Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.