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It Hurts to Mom
It Hurts to Mom episodes
- Handling the HolidaysHow can we get through important holiday events with our chronic pain? Listen for some tips, whether you’re a host, a guest, or afraid of family drama!11 min
- How Childbirth and Mothering Ruin Our BodiesJonathan Tanksley returns to explain the damage childbirth (including C-sections) and basic mothering does to our bodies, and how to fix it.29 min
- Your Deep Core: The #1 System to Fix to Be Pain-FreeThe deep core can be a root cause of many health problems, including chronic pain. What is the deep core and how can you fix yours?48 min
- Initiating Self-Healing
My guest, Elias Z, has found multiple modalities that can initiate self-healing in your body to reduce chronic pain. Which one will you try first?
45 min - Question, Advocate, Persist
My special guest Jenna Davi has a nearly tragic story to tell…and lessons we can all learn from her experiences.
#chronicpain #chronicillness #denguefever
Jenna's links:
IG: @jennasadventure
My links:
www.ithurtstomom.com
IG: @ithurtstomom
facebook.com/ithurtstomom
52 min - Sleeping Better with Pain
Do you have trouble going to sleep or staying asleep with chronic pain? My guest Jenna Kedy and I discuss some possible solutions.
#chronicpain #chronicillness #sleep #wellness
Jenna's link:
IG: @_missjennak_
My links:
www.ithurtstomom.com
IG: @ithurtstomom
facebook.com/ithurtstomom
20 min - Beyond Western MedicineDr. Elizabeth Davidson solved her own chronic pain issues. Hear what advice she has for us.34 min
- Caregiving with Chronic Illness
Melissa Miller, support coach and mom mentor, talks about spousal caregiving and parenting while living with chronic illness. Listen to her best tips!
#chronicpain; #chronicillness; #caregiving; #spoonielife; #spoonie
Melissa's links:IG: @melissamiller2011
FB: @melissamiller2020
programs.melissamiller2011.com
My links:
www.ithurtstomom.com
IG: @ithurtstomom
facebook.com/ithurtstomom
38 min - Cleaning Hacks for Spoonies
Cleaning with chronic pain is hard. Here are some tips to make it easier.
#chronicpain #chronicillness #spoonie #spoonielife #chronicpainwarrior
My links:
www.ithurtstomom.com
IG: @ithurtstomom
facebook.com/ithurtstomom
12 min - Parenting with Chronic Pain
From the creator of the It Hurts to Mom brand, this episode focuses on struggles we have parenting with chronic pain, and tips to make life easier.
#chronicpain #chronicillness #pain #parenting #parentingwithpain
My links:
www.ithurtstomom.com
IG: @ithurtstomom
facebook.com/ithurtstomom
22 min
About It Hurts to Mom
From the publisher's feed
Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.
Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;