It Hurts to Mom

It Hurts to Mom

By Lauren RoseParentingKids & Family
Download on the App Store

It Hurts to Mom episodes

  • Helping Your Teen Build Self-Confidence

    What is self-confidence and how can teens build theirs? Derek T. Freeman joins us to discuss his book “Building Unstoppable Self-Confidence for Teens”. The book is great for both teens and parents! Follow him on Instagram @derektfreemanauthor.

    #parenting #teenagers #teens #selfconfidence


    Derek’s links:

    IG: @derektfreemanauthor

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/playlist?list=PL3W82RZypvLLSkSi29FLXq7mGpzfpqmCS

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com


    20 min
  • Balance Household Tasks with the Fair Play Method

    Do you feel like you do more than your fair share at home- cooking, cleaning, errands, raising the kids? Valerie Recore (strideproductivity.com) tells us about the Fair Play Method, a great way for families to share the tasks it takes to run a household.

    #chronicpain #chronicillness #fairplay #household #fairplaymethod

    Valerie’s links:

    IG: @strideproductivity

    www.strideproductivity.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/playlist?list=PL3W82RZypvLLSkSi29FLXq7mGpzfpqmCS

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com




    25 min
  • Grieving Our Chronic Pain & Illness

    It’s important to grieve the loss of our health when we develop chronic pain or illness. Dr. Heather Browne discusses what that grief can look like.

    #chronicpain #chronicillness #grief #loss #spoonie


    Dr. Browne’s links:

    IG: @dr.heatherbrowne

    www.drheatherbrowne.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    YouTube: https://www.youtube.com/playlist?list=PL3W82RZypvLLSkSi29FLXq7mGpzfpqmCS

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Website: https://www.ithurtstomom.com

     


    58 min
  • Intro to the Pillars of Powerful Parenting

    Dr. Davis McAlister, author of “Pillars of Powerful Parenting” joins us to talk about 3 of the 10 pillars. Find more information at www.drdavismcalister.com or buy his book on Amazon.

    #parenting #communication

    Dr. McAlister's links:

    IG: @dr_davis_mcalister

    FB: https://www.facebook.com/profile.php?id=100085920679426

    www.drdavismcalister.com

    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom

    1 hr 12 min
  • Avoiding Mom Burnout

    Elizabeth Andreyevskiy, a stress coach for moms, gives us tips to avoid mom burnout. Listen to learn how to create an emotionally healthy legacy for your family!

    #parenting #burnout #stresscoach

    Elizabeth's links:

    IG: @emotionally_healthy_legacy

    www.emotionallyhealthylegacy.com

    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom

    52 min
  • Therapy: Is It Right for You?

    Licensed mental health counselor Natasha D’Arcangelo explains what to expect in therapy and how to know when you need it.

    #therapy #mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression

    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom

    44 min
  • Clearing Your Clutter

    Clutter coach Jes Marcy explains what clutter is and what we can do about it. #clutter #declutter

    Jes' links:

    IG: @jesmarcy_clutter_coach

    FB: @jesmarcy

    YouTube: @jesmarcy

    www.prioritizeyoursanity.com


    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom

    29 min
  • From Pain to Passion to Purpose

    Inspiring author and speaker Elizabeth Correia encourages us to use our pain to find our passion and live a purposeful life, no matter our past or our struggles.

    #purpose 

    Elizabeth's links:

    IG: @mselizabethcorreia

    www.elizabethcorreia.com

    My links:

    www.ithurtstomom.com

    IG: @ithurtstomom

    facebook.com/ithurtstomom

    35 min

About It Hurts to Mom

From the publisher's feed

Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.