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Focusing on Mental Wellness
How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.
Erin’s links:
Website: www.ageofuncertaintycoaching.com
FB: https://www.facebook.com/ageofuncertaintycoaching/
IG: https://www.instagram.com/aoucoaching/
App: https://apps.apple.com/us/app/aou-coaching/id6478664305
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
View all episodes
By Lauren RoseHow is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.
Erin’s links:
Website: www.ageofuncertaintycoaching.com
FB: https://www.facebook.com/ageofuncertaintycoaching/
IG: https://www.instagram.com/aoucoaching/
App: https://apps.apple.com/us/app/aou-coaching/id6478664305
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com