Grab your journal for this one! I had to take some notes after listening to this episode to be honest! I had the great pleasure of interviewing my friend, my light at the end of the tunnel, Yamuna Devi. An Ayurvedic practitioner, Yamuna has been providing vedic medicine to the community for years. Having studied in India this ancient practice, she can see your sickness and help you address the root of the problem.

Here, we discuss how her healing method helped me, personally, as well as, numerous topics related to coping with mental health!

Yamuna Devi’s info:

https://www.omayurvedawellness.com/

YouTube: Om Ayurveda Wellness

Podcast: Ayurveda Spirituality and Life

Instagram: @omayurvedawellness

National Sexual Abuse Hotline: 1-800.656.HOPE (4673)

Suicide Prevention Lifeline: 1-800-273-8255 toll free #

988 starting July 16, 2022

Music Credit: AlexGrohl

Speakers: Stephanie H. And Yamuna Devi