Today, the ladies talk pregnancy and fitness, modifications to Chika's least favorite workout (take a wild guess, it's probably your least favorite too) and the importance of keeping your coaches and trainers informed of any health things you're experiencing. It's a true gripe gals PSA. They also make up and become friends again - on their Apple Watches, not IRL, true 1st world problems. They end with a lovely Backtalk segment - so jump on in and enjoy!