B E Y O N D

What does it take to become a team? And what can running teach us about perseverance, friendship, and discovering what we’re truly capable of?

In this episode of BEYOND, Ben reflects on a season coaching cross-country at Nelson High School in Happy Valley, the relationships built along the way, and one unforgettable workout that reminded everyone what it means to be a Hawk.

From challenging workouts to the friendships that make a team stronger, Ben shares lessons that extend far beyond running.

And as the Hawks prepare for their district championship, he leaves his athletes with a powerful reminder about facing adversity, believing in themselves, and learning to rise.

Because sometimes the very wind you’re fighting is the wind that can lift you higher.

BEYOND — There is more in you.

My Dad worked in a can manufacturing plant making cans for fruit and tuna. My mom cleaned houses. And all of those poopy toilets in the houses.

Nether job was particularly glamorous. But looking back, I realize they both had their dream jobs.

Why? Because their work allowed them to live out what mattered most.

In this episode, I share what my parents taught me about purpose, the two simple mission statements that guide my life and business, and why knowing your “why” can change the way you experience both success and adversity.

I also share a little about my upcoming book, Becoming MILES, and the question at its heart: Who are you becoming while you’re building your life?

Maybe you don’t need a dream job. Maybe you need a dream worth working for.

I’ve had some incredible coaches in my life, from the University of Oregon to running professionally for Nike. But one of the most influential people I’ve ever had in my corner was my sixth-grade teacher, Mr. Griffith.

I was coming off a pretty miserable fifth-grade year, and honestly, my confidence was shot. Then along came Mr. G, a teacher who saw something in me that I couldn’t see in myself.

He taught me about confidence, character, and believing in others. And he taught me one of the greatest lessons I’ve ever learned about winning, when to walk away, and why sometimes the most important thing you can do after a victory is shake someone’s hand.

More than 40 years later, I’m still carrying those lessons into my life as a father, coach, and business owner.

It’s funny how one person can change the direction of your life without ever realizing it.

BEYOND — There is more in you.

Every morning, I wake up unemployed. That’s the reality of working in real estate, and honestly, I wouldn’t have it any other way.

This weekend, I met a nervous young runner at a cross-country meet who reminded me of something I’ve spent years learning in athletics, business, and life.

We spend so much time worrying about the outcome that sometimes we forget about all the work we’ve already put in.

In this episode, I share a simple conversation, an unexpected prayer, and a lesson about faith, preparation, and trusting the work you’re doing today—even when you can’t see the results.

Because sometimes, the biggest thing standing between us and our next breakthrough is remembering what we’ve already done to prepare for it.

BEYOND — There is more in you.

Some of the hardest chapters of our lives can become the chapters that teach us the most.

Before I became a professional runner, competed for Nike, or built a career in business, my future looked very different.

I needed a fifth year of high school because my grades weren’t good enough to qualify for college athletics. And at 18 years old, I was arrested and faced the possibility of spending five to fifteen years in prison.

Those experiences affected me deeply. But they also became part of a journey that taught me about responsibility, perseverance, second chances, and the importance of having people who believe in you.

In this episode of BEYOND, I share a more personal side of my story and reflect on why difficult experiences don’t automatically make us stronger. It’s how we respond, what we learn, and what we choose to do next that can make the difference.

Because a mistake is something you made. It doesn’t have to become who you are.

And the hardest chapter of your life doesn’t have to be the final chapter.

What if we’ve gotten really good at measuring everything in life… except the things that matter most?

We measure income, accomplishments, wins, losses, and even how well we sleep. But how do we measure character, personal growth, or the difference we make in someone else’s life?

As a former professional runner, entrepreneur, and coach, I’ve spent much of my life chasing goals. And while I still believe in dreaming big and competing to win, I’ve learned that achievement and fulfillment aren’t always the same thing.

In this episode of BEYOND, I share lessons from the track, business, and coaching, along with wisdom from John Wooden and Jim Rohn, about why the greatest value of reaching a goal might not be what we accomplish, but who we become along the way.

Because success isn’t just about what we achieve. It’s about who we become and the lives we impact.

Have you ever noticed how some people make you feel better just by being around them, while others seem to drain the energy right out of a room?

In this episode of BEYOND, I explore a powerful lesson inspired by Jon Gordon’s bestselling book, The Energy Bus.

Whether you’re leading a team, building a business, raising a family, or simply navigating everyday life, the energy you bring into every interaction matters.

I’ll share why leadership starts long before you say a word, how our attitudes influence the people around us, and why taking responsibility for our energy can change the direction of our lives.

Because here’s something I’ve come to believe: You don’t have to be the smartest, loudest, or most successful person in the room. But you can choose to be the person who makes the room better simply by being in it.

BEYOND with Ben Andrews — There is more in you.

I’ve learned that starting the day well doesn’t require a complicated morning routine. Mine begins at 5:30 a.m. when my Hatch alarm clock gradually lights up my bedroom before the alarm sounds at 5:45.

One of my favorite parts is starting with a guided gratitude exercise. Before thinking about everything I need to accomplish, I take a moment to appreciate what I’ve already been given.

From there, it’s pretty simple. Light therapy glasses, a bottle of water, a daily Bible devotional, and a few minutes of stretching on my vibration platform.

In this episode, I share why I’ve turned off notifications and alarms on my phone, how I approach my mornings, and why I believe consistency in the small things makes such a big difference.

Because you can’t always control your day, but you can control how you start it.

The Other Side of the Starting Line

What if the greatest lessons we learn through sports have nothing to do with winning?

After years of competing at the University of Oregon and professionally for Nike, I found myself on the other side of the starting line this fall—coaching cross-country and getting the opportunity to coach my son, Henry.

In this episode of BEYOND, I share three lessons this season reminded me of: why potential means nothing without action, how confidence is built through experience, and why where you are today doesn’t determine where you’re capable of going.

Whether you’re a parent, coach, leader, or simply someone working toward something bigger, I hope these lessons remind you that success isn’t just about what we accomplish. It’s about who we become along the way.

The Portland real estate market has changed. Rates are higher, homes are taking longer to sell, and there’s a lot more uncertainty—but people are still buying and selling every single day.

In this episode, I share what we’re actually seeing on the ground, including stories from buyers and sellers we’ve recently helped, why this has been one of our team’s best years, and something my brother Matthew reminds me of whenever the market gets difficult:

Don’t hide. Things are still moving. Go get yours.

Whether you’re buying, selling, in real estate, or simply navigating a challenging season in your own business, there may be more opportunity around you than you think.