Wellington mum and business woman, Anna Bordignon talks about how she started her social enterprise Munch 5 years ago with the purpose of employing other Mums, to share knowledge on how to feed kids healthy, natural food in their lunchboxes and not pollute the planet while doing it. This year her business was selected as one of 30 businesses from around the world to show their eco-friendly products to the stars at this years Emmy's in LA 2016. Talk about following your dreams.

Joining host Martin Andrews this week is Sian Torrington, artist and activist to discuss her current project, "We don't have to be the Building". A passionate and embodied research, art and writing project about a queer whakapapa of activism and sexuality, through Homosexual Law Reform to today, resulting in assemblage art and writing in the lightboxes on Courtenay Place, Wellington.

www.wedonthavetobethebuilding.tumblr.com

http://allmeaningisthelineyoudraw.wordpress.com

www.soundcloud.com/siantorrington

After seeing people begging in the railway station, Parris Quinn was determined to help feed Wellington's homeless. Her whole family created Heart Parcels, who give out weekly hot meals to people in need.

Hosted by Laura Keown and Martin Andrews

To learn more, and order Heart Parcels' fundraising brownies: www.facebook.com/heartparcels

Winara Levi is a qualifier for the 2016 Wellington Regional Poetry Slam. The regional slam will be Friday October 21st, at Old St Paul's in Thorndon.

For more on slam poetry in Wellington: www.pim.nz/

Charlotte is a qualifier for the 2016 Wellington Regional Poetry Slam. The regional slam will be Friday October 21st, at Old St Paul's in Thorndon.

For more on slam poetry in Wellington: www.pim.nz/

There are remarkable things happening in the Wellington suburb of Vogelmorn. The community has taken ownership of the Vogelmorn Bowling Club and they are deciding and designing what they want for the Vogelmorn Precinct. Cally O’ Neill is an architectural designer for sustainable environments and community development and has been facilitating the community of Vogelmorn to help make these decisions together.

Olivia Hall is a qualifier for the 2016 Wellington Regional Poetry Slam. The regional slam will be Friday October 21st, at Old St Paul's in Thorndon.

For more on slam poetry in Wellington: www.pim.nz/

Toby Newberry is a qualifier for the 2016 Wellington Regional Poetry Slam. The regional slam will be Friday October 21st, at Old St Paul's in Thorndon.

For more on slam poetry in Wellington: www.pim.nz/

Tim O'Donovan joins us to tell us about 14HoursHomeless which is happening this Friday to coincide with World Homelessness Day. Join others in sleeping out in a car, on a couch, or on cardboard for the night to help raise awareness and funds for the plight of New Zealand's homeless.

Its election season and its time to get answers to the tough political questions of the day... like what is a Local Community Board? Does it have any power, and do we really need to care? Robert Ashe, Lower Hutt's first ever Green Party candidate, demystifies this little corner of Wellington's local elections and talks about what he'd do if re-elected to his Community Board in Eastbourne.