Happy Monday Homies! Please welcome our guest of the week- Kim! Her episode highlights how empaths can take on more emotions than they wish to by their surroundings and how that can effect your mental health. Kim also highlights on her family dynamics and how she is finding her ability to “protect her peace” as she navigates social anxiety and redefining herself! All the love homies,  forever and always. Have a great rest of your day, and don’t forget to B True To You!

Happy Monday Homies! Please welcome our guest of the week- John! John’s episode lets you see inside his mind as he reminds us that the way you speak to yourself is extremely important. John has overcome personal demons, bullies, and still continues to create a world of kindness around him. He discusses topics of self-love and how to mentally handle the haters. This episode was an absolute joy to record with his unmatched fire sign energy! All the love homies,  forever and always. Have a great rest of your day, and don’t forget to B True To You!

Happy Monday Homies! Please welcome our guest of the week- Tera! Tera’s resilience as she answers our eight questions personally moved me throughout our conversation- Tera truly is her own biggest advocate! This episode discusses loss of close family members as well as some hard realizations in life, surrounding communication and family. Tera emphasizes in her episode that we can be “all the things at once” and that is perfectly acceptable. All the love homies,  forever and always. Have a great rest of your day, and don’t forget to B True To You!

Happy Monday Homies! Please welcome our guest of the week, Susan! As Susan answers our eight questions, she discusses breaking through body image and the “social clock" that weighs on us throughout life. Susan reminds us that YOUR passion is whatever YOU want it to be- and that’s okay if it’s not your 9 to 5! Enjoy our episode full of laughs, as Susan takes us through her life and shares how she became the strong woman she is today. All the love homies, forever and always. Have a great rest of your day, and don’t forget to B True To You!

Happy Monday Homies! Hannah is up next on our third episode of "B True to You!" Our energy naturally flows as I ask Hannah the eight questions and discuss topics like sources of happiness, body neutrality, and how to pick yourself up when you get dumped by your friends in a food court! Hannah gives guidance on how to live a more grateful and intentional life style while breaking through the hold that social media can have on us. I am so proud of her and this episode that we created! All the love homies, forever and always. Have a great rest of your day, and don’t forget to B True To You!

HEY HOMIES! So excited for the second episode featuring my very special guest, Callie! Callie and I met a little over a year ago and immediately connected. In this episode, Callie lets you peak into her world of her past mindsets of certain topics, current thoughts of those topics, and what she has broken through to remain true to herself. Callie encourages everyone to "find your people" - specifically people that would never let you be anything less than yourself. All the love homies, forever and always. Have a great rest of your day, and don’t forget to B True To You!

Welcome to the very first episode of "B" True to You, a podcast about breaking through. I’m your host, Bethany, but you can call me “B”! I started this podcast because I wanted to create a safe space that allows people to feel like they have an outlet, a voice, and a place to be true to themselves. But beyond that, I wanted to create a space where people are allowed to question what they’ve been taught, talk out perspectives, and break through! The first episode will just be me, letting you get to know me as a host, by asking myself a series of questions that in later episodes, I will be asking guests! All the love homies, forever and always. Have a great rest of your day, and don’t forget to B True To You!