B Well with Andrea

B Well with Andrea

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B Well with Andrea episodes

  • Change: Why We Chase it / Why We Avoid it / Why We Need it / Why We Are it

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

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    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Do It Or Die

    Keep holding
    You just keep holding you back
    Keep folding 
    Keep folding under the facts
    It doesn't not behoove you to be you to be you anymore
    Doing something new gonna turn the blue
    To a light by a door
    Never tell me you'll try 
    Tell me you'll do it or die
    Keep going 
    Keep going at it alone
    Keep knowing
    You only grow when you roam
    CH


    *All songs written by Andrea Davidson unless specified otherwise

    16 min
  • You Aren't Just What You Eat: You're What You Eat Ate & What You Absorb

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 


    Rogersville Rain

    rogersville rain 

    leak through the frame

    roll through the plain


    rush the slow lane 

    gutterless drains

    3 blocks of main 


    winter's in wane 

    Ms mary jane 

    was your propane 


    i think of you and your padded shoes

    i wonder where they’re leading to 


    river rise swell

    cover doorbells

    drown the stairwells 


    scarlett tree fall 

    cardinal bird call

    garden grow tall 



    goodbye

    go fly 

    do the thing you have to do 


    low high

    know I’ll

    never be too far from you 



    rip through the ridge 

    wash through the bridge 

    fill up the ditch 


    pour on my skin

    purge where I’ve been

    start me again 

    i think of you and your padded shoes

    made me want to get some too 



    goodbye

    go fly 

    do the thing you have to do 


    low high

    know I’ll

    never be too far from you 


    rogersville rain 

    nothings the same 

    since i first came 

     



    *All songs written by Andrea Davidson unless specified otherwise

    15 min
  • EFA's (Essential Fatty Acids ): Why they are so important / How to get the good ones and avoid the bad

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Guardian of the Globe 

    guardian of the globe I woke up here
    forgot from where I came it's all unclear
    what color is your robe and does it keep
    you covered in the cold 
    while tall trees sleep
    war is all the rage in pages now
    for ages it is all we've heard about 
    I just want out 

    are you a pissed off probe that feeds from fear
    are you in cows and boats are you in tears
    are you a homophobe or do you see
    the beauty in all things like me

    war is all the rage in pages now 
    for ages it is all we've heard about 
    I just want out 

    your hope is a rope I found 

    guardian of the globe I'm waiting here
    I want your mouth next to my ear 

    *All songs written by Andrea Davidson unless specified otherwise

    19 min
  • What's coming in 2023 !

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 


    *All songs written by Andrea Davidson unless specified otherwise

    14 min
  • An End of Year / New Year Exercise Worth Trying

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Name Game
    (cowritten w/ Alex VonGuggenburg)

    Hi my name is confidence
    You can feel it when I walk into the room again
    And my vibe is a consequence 
    and I go against the crowd and imma jump the fence
    and now my game is obvious
    and if I want it thenyou know that I'll be taking it 
    You know my tribe is down with this 
    the rhythm  when I'm with them it is hard to miss

    I'll break the stereotype can't guess what I'll do
    I might stay up all night sleep the whole day through
    want to know who's that 
    how do you do that
    you wish you knew that 

    you wish you knew that 
    how do you do that
    want to know who's that 

    My name is 
    Anything I want it to be

    hi my name is possible
    I'll be moving I'll be grooving through the obstacles
    and my game is unstoppable I am everything and nothing that you thought at all

    CH

    *All songs written by Andrea Davidson unless specified otherwise

    16 min
  • Judgment Alchemy

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Child of God
    I was a master to the way they wanted me
    was chasing after gold and got lost out at sea
    to my surprise it was the best place I could be
    cause it was living water and it set me free

    they thought I was broke 
    that my life was a joke 
    but my hearts filled up with hope
    they say I can't get in 
    that I'm living in sin
    but the truth has always been
    I'm a child of God

    feels like a mission like there's something here to do 
    in this decision could you lead I'll follow you
    where there's division may we come to see it new
    help us envision what a love like yours can do 

    and they're shaming the black
    and they're shaming the white
    but we all come from the light 
    and they're saying I'm wrong 
    and they're wanting to fight
    but my story they don't write

    I start again
    I let it end
    I start again
    I let you in

    yes you can take my hand
    pull me into your plan
    when I can not understand
    I will live in your love 
    it is always enough I will give it away because 
    I'm a child of God

    *All songs written by Andrea Davidson unless specified otherwise

    13 min
  • Holiday Health Hacks

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    One Stop Shop 

    where does the white go when the snow melts
    where did the love go that we once felt 
    I know it's near it was here it was all we knew

    we crossed a bridge now we're in a cave and
    you've got no matches I left my headlamp
    I've got a plan take my hand and we'll see it through

    cause you're my One Stop Shop in the morning 
    you're my one stop shop
    when it's storming
    everything I need is what you bleed and I belong with you

    where is the place that you let your doubt grow 
    where is the face you displaced would not show
    you can erase what is laced to the whole of you 

    I'll take your angels and all your goblins
    all your solutions and all your problems
    I'll take them in with a grin cause they're part of you 
    CH
    don't mind to love you when you're loud or lazy
    don't mind to love you when you're calm or crazy 

    *All songs written by Andrea Davidson unless specified otherwise

    16 min
  • FOR you not to you

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Chance to Begin
    (Andrea Davidson) 
    I was in love wasn't enough wasn't enough 
    below above in all your stuff calling your bluff
    you were gone before I left you 
    wonder if you thin it's all my fault 
    I never meant to 
    burn from your fire
    walk with a wider lens
    we were echoing our environment 
    all the way down to the wire again but
    Every moment is a Chance to Begin 
    dusk at  the park
    thoughts going dark thoughts going dark 
    four police cars
    unplugged guitars
    clouds over stars
    still in time they'll break and open 
    under crystal skies and golden shine
    I am still hoping 
    the burn from the fire will purify and cleanse
    CH

    *All songs written by Andrea Davidson unless specified otherwise

    12 min
  • One of the Most Amazing Berries on the Planet

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 



    Drive Into the Bay 
    (AD)

    got a new address
    to hide your old mess
    but it's still following you 
    you never confessed
    like clockwork you left
    but it's still hollowing you

    drive into the bay and let your wheels turn slower
    pull it over
    find a place to lay and watch the moon rise over
    a cool October 
    let go of it

    I never asked you 
    all that you went through
    and I am still wanting to 
    it's never easy
    to mine the meaning 
    when there's a haunting in you 

    CH

    hardest part is getting started 

    CH

    *All songs written by Andrea Davidson unless specified otherwise

    18 min
  • Using Jealousy as a Navigational Tool

    To sign up for our email list or order online:

    www.bwellhealthstore.com

    www.facebook.com/bwellnaturalhealth

    www.instagram.com/bwellnaturalhealth


    Come see us at :

    B Well Natural Health 

    122 S. Church St.

    Rogersville, TN 37857


    Call us at : 

    423-500-4884


    If you like this podcast please subscribe to get updated when new episodes are live, share and / or leave a review and help us to spread the b well vibes! Thanks for listening 

    Revamp
    (written / produced AD)

    i was laying by the pool

    mama called her boy a fool

    he just laughed and played it cool and i

    bet she’s been called that before 

    words can hurt as much or more

    i wonder if her ways are calcified 

     

    anger’s risen up in you all these things that others do 

    i wonder if you’d be willing to try

    to realize  you’re not your thoughts

    turn around the pain it brought

    and focus in on how to make it right



    i keep reaching my hands

    somewhere out of view 

    revamping the plans

    to fit them with you   



    still serene in a city park

    no one walks when it’s near dark

    and cause there is a rumble in the sky

    let my toes sink in the earth

    remind myself of my worth

    cause i know the job is mostly mine

    CH
    shadows from what I’d be shown

    kept me from seeing what to own

    and what I could just leave alone

    what is water what is stone


    CH

    last of the pink mimosa flowers

    august crept into my hours 

    singing with the midday showers and

    i can not remember when

    this loneliness became a friend

    but i am ready to begin again 



    *All songs written by Andrea Davidson unless specified otherwise

    16 min

About B Well with Andrea

From the publisher's feed

Empowering information about natural health; nutrition / mind / body / spiritual wellness for our B Well Natural Health community