Jeb Hockman, Communications Manager from the Virginia Department of Veterans Services joins me.

Writer, publisher, and consultant Chandra Gore from the Urban Flight Foundation joins me to discuss the importance of voting this election season

News Director Ted Schubel is here to help with a COVID update in our region.

April Burch with Cooking Autism, INC. joins me to discuss this year's Race for Autism Acceptance. This awesome event helps bring awareness and support to our special needs community.

B101.5's General Manager Mark Bass pops in on the Sunday show to talk about the importance of raising money for our local Children's Hospital!

Ginger Walker and the Give Back Team of realtors at Coldwell Banker Elite join me to talk about our annual Toy Drive for Children's National!

Kim Borrough–the owner of Honey Baked Ham in Fredericksburg talks about the journey of her daughter Jessica who has been diagnosed with ALS

Kari Norris and Jacque Kobuchi from Rappahannock Area Community Services Board join me to talk about the importance of mental health support during COVID

Smart Home Technology - what gadgets and devices should you have in your house?

B101.5's Promotion Director Mandy Smith joins the show to chat about what's going on around the region, and how we're gearing up for this year's Care-a-thon for Children's National.