Edited by Deb and from her beach hut the girls have a few valentines gift ideas and what they would want to open in a time capsule.

This week Barb and Debs discuss Winter, unusual work sleeping spaces, TV recommendations including a little bit of Traitors and what happens when you let your trainee hairdresser friend practice on yourself.

And a Instagram handle!

This week's eclectic chat includes, fringes, sun beds, a surprising politician someone wouldn't mind snogging and unsolicited emails

This week Barbs and Debs discuss a wide range of subjects from nuclear bunkers to puppy brains and Deb sets a challenge for Barb.

Join Debs and Barbs first outing along the seafront. Reflecting on their week whilst trying to walk a borrowed dog