#117:  In this episode, Meenu is back bringing back all her knowledge for a very special topic... LOVE. We wanted to discuss self love, romantic love, and platonic love for Valentine's Day. We dive deeper with different scenarios on how to keep love, maintain love, and when to walk away from love. Meenu also discusses how to heal from heart break if you are recently single/divorced or looking to find your special someone.

This is a slightly different twist on the topic of love. Give it a listen and let us know what you think by liking, following, rating and reviewing the podcast.

Find Meenu Here:
https://linktr.ee/meenuananthh
https://www.instagram.com/transcendencebymeenu/

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#116:  Int his episode, I got to sit down with Maleigh from MLA artistry. Maleigh is a hard stylist and make-up artist local to Huntsville. We dive deeper into her journey and background. I learned that she is truly self made and has come through adversities to get where she is today. 

There is so much discussed in this episode. Everything from make up and hair to rapping and creatinine her own make-up line. Maleigh has a done it all from building her business from the ground up to working New York fashion week. 

Listen in for an inspirational story and to hear your questions get answered on make-up!

Find Maleigh here:
https://www.instagram.com/maleighmccloy/
https://linktr.ee/MaleighMccloy

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#115:  In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to switch things up in this episode and make it a little more personal. We dive in to what Hannah has been up to over the past three years since she was first on the podcast, motherhood, trends, obviously more on skin, and some anonymous questions from our Instagram audience at the end. Tune in for a different type of episode with the CEO and founder of The Local Esthetic and Glitter and Moss. ;

Find Hannah here:
https://www.instagram.com/glitterandmoss/
https://linktr.ee/glitterandmosshsv

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#114:  In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal setting! 

Olivia has some of the wildest stories! So tune in for a girlie pop episode!

Find Olivia here: 
https://www.instagram.com/oliviasparksmua/
https://oliviasparksmua.com/instagram

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#113:  In this very short, but sweet episode, I talk about the upcoming  interviews that will be posted in the near future that I am stoked about!

I will be interviewing the following and will be posting each Tuesday in no particular order:

- Klaire Moore on pelvic floor dysfunction and how to recognize the symptoms and treat

- Hannah Bosse from Glitter and Moss will be back for her second appearance on the podcast. Her first episode was episode #3 where we geek out on the science behind skin care. Hannah is now a mom and  has expanded her business, so this episode will be fun and exciting and a little girlie pop for you ladies and gents. 

- Maleigh from MLA artistry who is a hair stylist and make-up artist here in Huntsville. Super excited to pick her brain about make up and all things beauty. She is also just an all around down to earth and interesting woman, mom, wife, and business owner. 

- Jess who is a deaf advocate and advocates for cochlear implants for the deaf community. I can not WAIT to interview her and learn all about how to communicate effectively and appropriately with the deaf community along with  the struggles, challenges, and triumphs. 

- Meenu will be back giving life coach advice. We are wanting to discuss how to remain a realist  but also the power of negative/positive thoughts. 

If you are down south, enjoy your snow day peeps. Stay warm and safe out there and we will be back next week with a full episode from one of the interviews above!

Until next time guys ... BUH-BYE!!!!

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#112:  In this episode, I talk about my nutrition and fitness goals for 2024. I also discuss briefly my current dietary restrictions, why, and how I maintain them.

The biggest take away from this podcast is to always do your own research, figure out what works for YOU, and find what is sustainable!

Feel free to DM me with your nutrition questions!

Until next time guys ... BUH-BYE!!!

Recommendations for fitness and nutrition advice:
https://www.instagram.com/_coachker/
https://www.instagram.com/anniemiller.co/

Follow COVE4women on instagram or to sign up for her Eat Clean Challenge:
https://www.instagram.com/cove4women/

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#111:  In this short and sweet episode, I talk about what my Christmas plans and NYE plans were. I quickly recap 2023 podcast episodes. Then I go in to saying that you do not need a new year to start a new. Get out there a goal set and accomplish all that your heart desires!

Until next time guys ... BYE!!!!

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#110: In this episode, Meenu answers some burning questions from the audience on life coaching advice. We will always keep the person asking the questions anonymous, but Meenu is using mine and her podcast platforms to help people with things you may be struggling with. It can be anything from relationships, holidays, stress, work, life, family, etc. 

Listen in to hear her give advice on some really amazing questions from how to find inspiration, learn to forgive, to know when you have forgiven, and how to heal from losing a loved one. 

As always guys, until next time ... BYE!

Find Meenu here:
https://www.instagram.com/transcendencebymeenu/
https://linktr.ee/meenuananthh

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#109: In this episode, Meenu and I discuss holiday trauma, the true meaning of Christmas, and how to not worry so much about spending money on presents and be more present in your loved one's lives. 

Tune in if you struggle around the holidays whether it be mentally or financially. This one is for everyone!

As always guys ... until next time,... BYE!

Find Meenu here:
https://www.instagram.com/transcendencebymeenu/
https://linktr.ee/meenuananthh

You can now send us a text to ask a question or review the show. We would love to hear from you!

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#108:  In this episode, I talk about me getting strep throat for the first time ever well into my thirties. I touch slightly on how holidays can have family drama surrounding them, but not letting the negativity take over because time is truly previous. Lastly, I talk some more on the continued home renovations that I am unsure why I keep getting myself into these things. 

Listen in for a quick episode that may just cause a quick laugh. 

Until next time guys ... BUH-BYE!!!!

You can now send us a text to ask a question or review the show. We would love to hear from you!

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