Observe your thoughts as if they were floating down a babbling brook. Visualization inspired by #Chill: Turn Off Your Job and Turn On Your Life by Bryan E. Robinson, PhD.

Babbling Brook

Looking for some incredibly simple and basic meditations to start your day? Look no further than this podcast! Join a librarian of a small neighborhood library in California as she leads her staff in weekday meditations to help bring calm to the workday during the COVID-19 pandemic. It’s been working for us, and we’d love for you to join in if it works for you too!

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Babbling Brook

Babbling Brook