Meditate at the Library

By Devin

Looking for some incredibly simple and basic meditations to start your day? Look no further than this podcast! Join a librarian of a small neighborhood library in California as she leads her staff in ... more

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FAQs about Meditate at the Library:

How many episodes does Meditate at the Library have?

The podcast currently has 12 episodes available.

Meditate at the Library episodes:

October 30, 2020 All Hallows’ Eve Meditation
A Halloween Full Moon meditation. Never hurts to take some deep breaths during election weekend 🎃🗳🌕
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11min
October 29, 2020 The Power of Choice
Inspired by Gary Zukav, the choices you make throughout your day help craft your life.
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9min
October 28, 2020 Quiet Power
When you make the decision to meditate 🧘🏽‍♀️ and you don’t let others interrupt that with their demands and requests, that is quiet power. That is you #ReclaimingMyTime
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10min
October 27, 2020 The Importance of Checking in With Yourself
There’s a lot going on right now! If you’re feeling swept up in the world wind, give yourself the gift of taking a moment to center yourself with your breath and silence.
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10min
October 26, 2020 When 8 Minutes Becomes 9 Minutes
It’s one of those Mondays when you plan to meditate for 8 minutes and you end up going for 9 minutes. That’s alright, maybe that extra minute was needed to start the week 😂
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14min
October 23, 2020 Basic Needs
A meditation about the conversation you have with your body everyday about your basic needs. Inspired by #Chill: Turn Off Your Job and Turn On Your Life by Bryan E. Robinson.
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10min
October 22, 2020 Babbling Brook
Observe your thoughts as if they were floating down a babbling brook. Visualization inspired by #Chill: Turn Off Your Job and Turn On Your Life by Bryan E. Robinson, PhD.
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13min
October 21, 2020 You & Your Breath
You’re stronger than you think you are 🖤
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12min
October 19, 2020 2 Minute Meditation
It’s a great Monday to vote, and celebrate the Dodgers going to the World Series! Get your day started with this 2 minute meditation to ground and inspire you to move through your day with intention.
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6min
October 16, 2020 Gratitude & Hard Work
Living isn’t always easy, but gratitude and meditation can be helpful. On the day of the New Moon, appreciate the hard work you’ve done at being you and moving through this world.
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13min

FAQs about Meditate at the Library:

How many episodes does Meditate at the Library have?

The podcast currently has 12 episodes available.