Welcome to Part 2 of the Trusting The Process Series!
In this episode, I sat down and babbled with Shantel Hansbrough. Shantel is a 22 year old alumna of THEEEE Prairie View A&M University with her Bachelor's in business management. She is the owner of Plus&Fit: Fitness and Nutrition Company as well as the Co-founder of an organization on Prairie View's campus, P.L.U.S. (Pretty Ladies Unique Shapes) which promotes body positivity and self -love.
In this episode, she opens up about her own personal process as well as how our physical health is just as important as our mental and spiritual!
Remember, its MIND, BODY & SOUL.
We laugh at how mysterious God works in our lives as well as the importance of having confidence throughout your process.
Shantel:
Instagram: Sunraays_ & plusandfit_
Twitter: Sunraays_
Also, make sure to send in your questions for the Ask Jas episodes (every Wednesday)!! Either via DM or Email!
STAY CONNECTED:
Twitter/Instagram/Facebook: @BABBLINGWITHJAS
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