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In this episode, Rosie Leek (@fitandflexy_) and I discuss body image in quarantine. We share our own raw challenges, from losing muscle to overeating, and how to return to love and logic when things get bad.
On this episode of Babe Gains we discuss sex, sexiness and social media with the body positivity queen Chelsea from @choosingchelsea. We talk about how we both pose in our underwear, our pasts and journeys in claiming our "sexy" and the impact it might have.
In this episode I chat with the incredible Peach Friedman, yoga teacher, writer and mom who has recovered and helped others recover from eating disorders professionally. We talk about everything from body image to yoga, to balancing nutrition and thoughts on food, to finding peace in your body.
The podcast currently has 7 episodes available.