Babe Take a Seat

Babe Take a Seat

By Jeanine TripodiEducationSelf-Improvement
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Babe Take a Seat episodes

  • We started with cookies & books and ended with real, vulnerable and raw life experiences. You just have to listen.

    This is going to go down as one of my favorite episodes. Because it's real, it's authentic, it's raw and we both shared way more than we ever planned to. If you want to get to know us, and most likely see yourself in some of our stories, have a watch or listen.

    In this conversation, Jeanine Tripodi interviews Jen Revak, a professional cookie artist, about her journey and the importance of following intuition. They also discuss Jeanine's book, 'When Sh*t Goes Sideways,' and the power of trusting oneself. Jen shares her experiences of trusting her intuition in major life decisions and the importance of resilience and learning from failure. They also touch on the significance of joy and how it can be cultivated in life. In this conversation, Jen and Jeanine discuss the importance of living in the present moment and not dwelling on the past or worrying about the future. They emphasize the value of therapy and seeking help when needed. Jen shares her experience of finding beauty in the contrast of her life and learning important lessons from her pain. Jeanine also opens up about her own struggles and the importance of processing emotions and seeking support.


    You can find out more about Jentastic Sweets at
    jentasticsweets.com

    @jentasticsweets - instagram

    Jentastic Sweets - Facebook


    As always you can find me at:

    jeaninetripodi.com

    IG: Jeanine Tripodi

    FB/YouTibe: Jeanine Tripodi Coaching

    49 min
  • Have you ever thought about what's been driving you?

    In this conversation, Jeanine discusses the power of subconscious beliefs and how they can impact our lives. She emphasizes the importance of identifying and addressing core wounds and beliefs that may be driving us. Jeanine also explores the concept of dreams and how they can provide insights into our subconscious mind. She shares personal experiences related to fitness and health and how they are connected to her subconscious beliefs. Jeanine encourages listeners to pay attention to their subconscious mind and the messages it is sending.

    18 min
  • Meeting Your Body Where it is

    In this episode I talk with Tracy Hill and Jessica Midkiff from Journey Strong Coaching discuss the importance of consistency and mindset in achieving health and wellness goals. They emphasize the need to meet your body where it is and make purposeful movements that align with your individual needs and goals. They encourage women to give themselves permission to see health and fitness differently and to connect with the deeper meaning behind their actions. Intuition plays a role in their approach, as they dig deeper to understand the root causes of pain and help their clients make meaningful changes. Overall, their goal is to empower women to take ownership of their health and feel confident in their choices.

    You can find out more about Tracy & Jess on Instagram: @movement.warrior


    You can find me at JeanineTripodi.com IG@ JeanineTripodi and FB @ Jeanine Tripodi Coaching


    35 min
  • Navigating Life After Breast Cancer

    In this conversation, Jeanine talks with Joey Jamesly and Janna Stevens about their experiences with breast cancer and how it has impacted their lives. They explore topics such as the physical and emotional changes they have gone through, the challenges they face, and the importance of self-care and self-acceptance. They also touch on the role of intuition in their journey and how it has helped them navigate their decisions and emotions.

    Joey and Janna discuss their experiences with intuition and how it played a role in their cancer diagnoses. They share how they knew something was wrong with their bodies before receiving a formal diagnosis and how they trusted their intuition throughout their treatment journeys. They also discuss how to support someone going through cancer. We talk about the power of intuition in health, the importance of self-advocacy, and the need for support and understanding during the cancer journey.


    I teach women to pivot with intention after llife change, loss and divorce. You can find me at www.JeanineTripodi.com

    on IG: JeanineTripodi and FB: Jeanine Tripodi Coaching


    Janna Stevens is a lifestyle and family photographer in Gilbert, AZ you can find her at  www.jannanicolephoto.com and on FB and IG @ jannanicolephotography

    Joey Jamesley is an Interior Stylist and Breast Cancer Advocate and Coach in Chandler, Arizona. You can find her at www.pineandpalmhome.com and on IG @life.got.me.like

    37 min
  • The Stories We Tell - The $500 Popsicle 😮

    The $500 Popsicle 😮 In this episode of Babe take a Seat, Jeanine Tripodi discusses the power of the stories we tell ourselves and how they shape our lives. She shares a personal story about her son's frequent visits to the ER and how their fear and belief systems influenced their actions. Jeanine emphasizes the importance of examining and changing the stories that no longer serve us. She explains that our thoughts and emotions create neurochemical changes in our bodies and emit frequencies that shape our reality. Jeanine encourages listeners to live from a centered place and choose thoughts and intentions that align with their true selves. #babetakeaseat #thestorieswetell #changeyourmind

    14 min
  • Managing Hormones and Overall Well-being during perimenopause

    Today I was able to sit down with Marieke Steen, a functional nutritional therapy practitioner. Marieke shares her personal journey of overcoming chronic health issues and finding solutions for midlife women. She emphasizes the importance of listening to your body and trusting your intuition when it comes to health and wellness.


    We also discuss the impact of trauma and stress on physical health and Marieke offers practical tips for managing hormones and overall well-being.


    You can find me at JeanineTripodi.com

    IG: @JeanineTripodi

    FB: Jeanine Tripodi Coaching


    You can find Marieke Steen at

    https://www.instagram.com/mariekesteen/

    https://www.facebook.com/wanttofindyourbalance/

    https://www.facebook.com/groups/perimenocollective/

    https://www.linkedin.com/in/marieke-steen-0735ab65/

    https://www.youtube.com/channel/UCqFmcdfokHbqBApdha48Waw


    31 min
  • Navigating perimenopause with support and friendship

    I got to sit down with Emily Barclay, founder of Perimenopause Hub Support & Friendship, a facebook group of more than 98,000 women and 54 experts supporting each other during the many stages of perimenopause. Hear Emily's story and let me know what you think!

    You can find Emily on https://www.facebook.com/groups/perimenohub/ on her website: https://perimenopausehub.com/

    and on YouTube at https://www.youtube.com/@PerimenopauseHub

    You can find her book Arghh to the Zen of Perimenopause on Amazon.


    As usual - I can be found at jeaninetripodi.com on FB/YouTube as Jeanine Tripodi Coaching and on IG as Jeanine Tripodi.

    41 min

About Babe Take a Seat

From the publisher's feed

Welcome to Babe Take a Seat, the podcast where we talk relationships, self-trust, and breaking the patterns that keep us stuck. Because when you understand yourself, you build better relationships and attract the love you deserve.