Babes of Quinte

Our next guest loves a good stretch and pumping up the JAMS.

Babes of Quinte, please welcome Nic Poupart Fascia Flower, Personal Trainer and Dance Maker at The Fit Collective.

Follow Nic's Personal Training on Instagram

Learn more about Fascial Stretch Therapy here

Pump up the JAMS with Nix on Instagram

Check out The Fit Collective

Family Dental Centre

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Cheryl Himburg – Key Element Solutions

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The Studio PEC

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Download the InQuinte App here

Steve Marshman Fine Jewellery and Custom Design

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Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

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Have you ever seen the tiny huts on Dundas St and think what the heck are those houses for ants? We are here to clear it all up!

Babes of Quinte please welcome Rachelle Baldock the Director of the Children's Safety Village and Amber Lucas the Campaign Coordinator.

Learn more about the Children's Safety Village here.

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Follow the CSV on Instagram.

Family Dental Centre

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Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

The Studio PEC

Follow on Facebook & Instagram

Download the InQuinte App here

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

This is our brandest newest Babe of Quinte, as in she just moved here from Winnipeg! From Photography to competitive bowling and marketing, plus she is a ball of positive energy!

Babes of Quinte please Marissa Naylor.

Learn more about Marissa Naylor Photography here

Follow Marissa Naylor Photography on Facebook and Instagram

Family Dental Centre

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

The Studio PEC

Follow on Facebook & Instagram

Download the InQuinte App here

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

There is nothing more important than a work wife, and our next guests understand that!

Babes of Quinte, please welcome Meg & Brit, the true leaders of A1 Plumbing!

Learn more about A1 Plumbing here

Follow A1 Plumbing on Facebook & Instagram

Family Dental Centre

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

The Studio PEC

Follow on Facebook & Instagram

Download the InQuinte App here

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

We love women run organizations, trades and more specifically women in trades!

Babes of Quinte please welcome Sandi Ramsey the CEO of the Centre for Workforce Development and Ruth Estwick the CEO of the Quinte Home Builders Association.

Learn more about Quinte Careers in Construction here.

Follow the Quinte Home Builders Association on Facebook and Instagram.

Follow the Centre for Workforce Development on Facebook and Instagram.

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

The Studio PEC

Follow on Facebook & Instagram

Download the InQuinte App here

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

We met our next guest at one of our new favourite places in Belleville – The Standard. She’s an esthetician and loves to rip hair off your body.

Babes of Quinte, please welcome Madison Bedard, aesthetician at The Standard and owner of The Maddy Method.

Follow Maddy on Facebook

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Follow Maddy on TikTok

Book an appointment with Madison at The Standard

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

Download the InQuinte App here

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

Our next guest makes canned fish look effortlessly cool. I bet you didn’t see that one coming. She’s a culinary powerhouse and built a career proving that ocean sustainability can be stylish, playful, and delicious.

Babes of Quinte, please welcome Chef Charlotte Langley.

Learn more about Nice Cans here.

Follow Chef Char on Instagram

Follow Nice Cans on Instagram

Like Nice Cans on Facebook

Follow Chef Char's Snack Shack at Base31 on Instagram.

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

Download the InQuinte App here

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

Have you ever thought about all the things you can put butter on? The list is endless, including Matt DeMille’s belly button! Butter Bandits Premiered in Belleville in December 2025 to a sold out theatre and that was just the beginning!

Babes of Quinte, please welcome Victor, Kelly , & Allisha (Matt said no), people behind Butter Bandits!

Learn more about Butter Bandits here.

Pre-Order Butter Bandits on Apple TV here.

Follow eighty twenty studio on Facebook.

Follow eighty twenty studio on Instagram.

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

Download the InQuinte App here

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Learn more about becoming a podcast partner here

Hosted on Acast. See acast.com/privacy for more information.

I stumbled across our next guest on Instagram – she immediately had me at therapy, crafting, cats, and Warhammer. Add in the fact that we’re both unbothered when it comes to sliding into the DMs, and I knew she was our kind of people. 

Babes of Quinte, please welcome Erika Szabo, owner of Care Connect. 

Learn more about Care Connect here.

Follow Care Connect on Facebook.

Follow Care Connect on Instagram.

Follow Erika on Instagram.

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

Download the InQuinte App here

Listen to Cool 100 and Hits 95.5 (when you’re not listening to the podcast DUHH)

Hosted on Acast. See acast.com/privacy for more information.

Virgo is the sixth astrological sign (August 23rd-September 22nd) and an Earth sign. September Virgos are superior; we are logical, hardworking, creative, faithful, kind, patient, and reliable. We aren't delusional, though we know we are also overly critical, stubborn, easily frustrated, hyper-independent, easily annoyed, and a little picky. BUT you love us anyways.

Babes of Quinte welcome to Virgo Season with Kay (birthday: September 12th) and Katie (Birthday: September 6th)

Download the damn episode!

Learn more about our read job at Starboard Communications here

Follow Babes of Quinte on Instagram & Facebook

Listen to Cool 100 and Hits 95.5 (when you're not listening to the podcast DUHH)

Family Dental Centre

Follow on Facebook & Instagram

Steve Marshman Fine Jewellery and Custom Design

Follow on Facebook & Instagram

Cheryl Himburg – Key Element Solutions

Follow on Facebook & Instagram

Learn more about becoming a podcast partner here

Download the InQuinte App here

Hosted on Acast. See acast.com/privacy for more information.