Today we chat about heart health in pregnancy. February is heart health awareness month so it's important to look at the fact that cardiac disease or events impact so many pregnancies. Look, I'm not here to scare you, I am providing you information to empower you and encourage you to know your body. We will chat about the basics including symptoms and risk factors. Pay attention when your body is trying to tell you something. Know that cardiac disease more often than not goes undiagnosed. So woman like yourselves have studied it and also created support groups to lift up those that are impacted. Below is the article citation that I discuss as well as a few support groups for women. Please like us and follow us on FB and Instagram. Take a second to give me a five star rating on your platform so other women can find this podcast. It is a lot of work to put together this podcast while working full time with three kids but I do it because I care, I want you to have information and feel heard! Reach out with any questions or topics you want covered! Email me at [email protected]. Thank you for listening!

Hutchens, J., Frawley, J., & Sullivan, E. A. (2022). Cardiac disease in pregnancy and the first year postpartum: A story of mental health, identity and connection. BMC Pregnancy and Childbirth (22) 382. https://doi.org/10.1186/s12884-022-04614-1

Support groups:
Lets Talk PPCM https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwij8JiAvpWEAxVvg4kEHTh-BAoQFnoECAgQAQ&url=https%3A%2F%2Fletstalkppcm.org%2F&usg=AOvVaw0e8f4tGSwSajX8Op4Ox2Pf&opi=89978449

Peripartum cardiomyopathy online support group https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwj9iZ7svZWEAxV7jokEHXJXDyYQFnoECBoQAQ&url=https%3A%2F%2Fwww.cardiomyopathy.org%2Fppcm-online&usg=AOvVaw3dLn_q-BYVAxnI4IlVYkM0&opi=89978449

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Today we will continue to chat about induction of labor, but more specifically about what questions you can ask your provider to be better prepared to make an informed decision and birth plan. 
If you want a FREE list of questions to ask your provider when you visit with them please email me at [email protected]
If you feel like you would like to support the show please find and like us on FB/Instagram and there is now an option to financially support the podcast. It is just me, myself, and I running this - writing, editing, and producing as well as paying for the services to create the podcast. All monies will go towards the production costs. TIA. See you all next week! 

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If you have never listened to guided meditation then this is your opportunity to try something new. This is a short 7 1/2 min of guided meditation to relax you during your lunch break or while in the car waiting for curbside. During this time I ask that you get comfortable in your seat and close your eyes. Listen and do calm breathing in through your nose and out through your mouth. Then I will give you statements to hear, feel, and take in. Meditation and mantras are powerful and repetitive use helps to get the body ready for relaxation and empowers you to know what your body is capable of. I hope you enjoy this meditation. If so be sure to write a review and let us know on FB or Insta. If you want more of these please email me at [email protected]. 

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Today we will discuss induction of labor. I know many of you have heard of this before and for some of you this will become part of your birth story. Over 30% of women have their labor and birth induced in the US. So today we will talk about what is labor induction, why is it done, what contraindications are there for induction of labor and some of the common methods used to induce labor. 
If you have any questions or thoughts please feel free to find us at Baby Bliss Podcast on FB and Instagram or email me at [email protected] 
Next week we will talk through the list of questions you can use to talk with your provider about induction of labor if this is part of your childbirth journey. Have a great week!

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Today's episode we are discussing the reasons to go to the hospital. There are several things to pay attention to and contact your provider or go straight to the hospital. 
I realize that when you are pregnant we all don't know what we don't know. So I hope this helps to give you some idea of when to contact your doc or midwife about what is going on. It doesn't always mean something bad is happening, it is just important to be aware of what is going on with your body and your pregnancy. 
If you have any questions email me at [email protected] and find us on Facebook and Insta and like and follow the Podcast. Also, if you would do me a favor and give me a review on your listening platform. Realize that I am the sole writer, editor, producer, and person attempting to get the right distance from the mic, so bare with me! Thanks for listening! 

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Every wondered what a contraction feels like? I think we all do when we are pregnant and facing childbirth. During this episode we will discuss what a contraction means, what it does, what they feel like, and most important when to go to the hospital. Now, if you are expecting me to give you a detailed description of what a contraction feels like...hang on to your hat because I delve deep into the why of pain and pain perception. Grab a cup of team, get comfortable and snuggle up, and let's chat about contractions! 

Please take a second and post a 5 star review on your podcast listening program. I am the sole writer, producer, editor, and all things so ever review helps to get my podcast out there and other moms to find me! If you have a question or topic you want covered reach out on social media (Follow me at Baby Bliss Podcast on FB and Insta), or email me at [email protected]! Thanks so much for listening it means a lot!

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Today we have a quick chat about folic acid and folate. Why are you being asked to take this supplement and what does it do for your baby?

Please like and subscribe to my podcast. 
If you like what you hear then give it five stars on your listening platform and the biggest compliment you can give me is to recommend this podcast to a friend or family member that you know is pregnant. Please email with any questions or thoughts about the show at [email protected]

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Due to it being such a hectic cold season with COVID, flu and RSV running amuck I wanted to give some facts about RSV so you can know what to look for and when to be concerned. I review how to manage mid symptoms at home which can often be what is needed. Below are my resources for this episode.

Healthy Children
https://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/RSV-When-Its-More-Than-Just-a-Cold.aspx

CDC
https://www.cdc.gov/rsv/index.html

NationwideChildrens - UK
https://www.nationwidechildrens.org/family-resources-education/family-resources-library/when-your-newborn-has-a-fever

Disclaimer
This content was created by Name of company. Though I am a nurse, I am not your nurse, and this content is not intended to be medical advice. Every person is unique with unique healthcare needs. Please consult your own healthcare professional for medical advice. Do not rely on any information shared in this content in making decisions about your healthcare. I do my best to ensure that the content is accurate but make no guarantees as to its accuracy. By listening to or reading this content, you are accepting all the terms of my disclaimer. Please read the full disclaimer here. 

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Yay! I'm back baby!
Welcome to a new episode about postpartum bleeding and a few other unmentionables. Here you will learn what to expect, how to care for yourself and when to be concerned. I will also talk about the dreaded episotomy or tears that many women fear.  Below are a few links to resources I used as well as helpful information for moms to be. 

Resources:

What to expect – postpartum bleeding – lochia
https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/postpartum-bleeding.aspx

Cleveland Clinic - Lochia
https://my.clevelandclinic.org/health/symptoms/22485-lochia

Disclaimer
This content was created by Name of company. Though I am a nurse, I am not your nurse, and this content is not intended to be medical advice. Every person is unique with unique healthcare needs. Please consult your own healthcare professional for medical advice. Do not rely on any information shared in this content in making decisions about your healthcare. I do my best to ensure that the content is accurate but make no guarantees as to its accuracy. By listening to or reading this content, you are accepting all the terms of my disclaimer. Please read the full disclaimer here. 

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Today we will talk about cord blood banking. Did you know that there have been 40,000 live-saving transplants using stem cells in the last 30 years? Cord blood banking is something not always discussed and I think it's important we educate ourselves about this option to know if it is a good fit for our families. 

We will chat about private versus public cord blood banking, what does it treat, how much does it cost, and is it recommended? I have some resources listed below which includes Save The Cord Foundation and they have an extensive list of cord blood banks. 

References:

Stanford Medicine – Children’s Health –“Cord Blood Banking”
https://www.stanfordchildrens.org/en/topic/default?id=cord-blood-banking-160-48

Save The Cord Foundation
https://www.savethecordfoundation.org

ACOG Umbilical Cord Blood Banking
https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2019/03/umbilical-cord-blood-banking

AMA Umbilical Cord Blood Banking
https://www.ama-assn.org/delivering-care/ethics/umbilical-cord-blood-banking

CBR
https://www.cordblood.com/newborn-stem-cells-101?_ga=2.201743896.80302196.1663965478-318429258.1663965478&_gac=1.89699433.1663965482.Cj0KCQjwsrWZBhC4ARIsAGGUJuqu5IoA6NMdutsLytyn5xGV-LLIHdhygaRKm5z-HmgvQ7nFH6GKSFgaAk9HEALw_wcB 


Disclaimer: This content was created by Lisette Saleh. Though I am a nurse, I am not your nurse, and this content is not intended to be medical advice.  Every person is unique with unique healthcare needs.  Please consult your own healthcare professional for medical advice.Do not rely on any information shared in this content in making decisions about your healthcare.  I do my best to ensure that the content is accurate but make no guarantees as to its accuracy. By listening to or reading this content, you are accepting all the terms of my disclaimer.

Support the show