"A child that's always moving around in their seat, not able to sit still... it's more than just being busy... definitely go see the Occupational Therapist..." OT to the rescue, for my restless child! What is the solution? How do we treat my sensory sensitive kid? In this episode we give you the answers: our special guest is Occupational Therapist, Megan Pelkowitz, with many years of experience in functional capacity evaluations, adult-neurorehabilitation, and school-based therapy. Her passion for Paediatrics has made her especially focused on helping children - and we are here to help you, the Parent! Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"The first 1000 days... from conception to birth and the months following it, determines our baby's gut health..."

Now the question is, How do I improve my child's gut health? Is it too late?

Kath Megaw (@nutripaeds) renowned paediatric dietitian, is our guest this week, and explains the importance of the Gut Brain Axis. How does it play a role in our general well-being? Which everyday ailments are due to poor gut health?

In this week's episode we hear about new research relating to the Gut Brain Axis. Find out the difference between refined & unrefined foods, what NOT to eat, and so much more!

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"It's best to avoid strangers kissing your baby... dental health - or ill-health - from everyone, is being passed on..."

Dr Tshepiso Mfolo says it like it is! She's our guest this week, and a professional Dentist.

But, How do we ensure good dental health, from Day One?

Is it even necessary to check baby's gum, or baby teeth... it's going to fall out anyway, and new teeth will grow in its place...

What's the Top Myths and Do's for Dental Health, for my baby?

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

"My late Mom taught me, everything happens in God's time... so I learnt how to appreciate being present, and patient, despite tough times..." says DJ Sabby, our very special studio guest this week.

Join us for a truly heartwarming journey to learn more about Family Life with DJ Sabby. From the experience he had in hospital when his dad passed when he was just 10, to finally becoming a Father himself decades later.

DJ Sabby shares his most honest story, and tells us: What does it mean to be a Dad today?

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

'Narcissism at home is often modelled by the Parent.' Our kids pick up from our emotional responses and interaction with other people - which, in turn, shape our children's mental health and personality traits.

But, how serious of a problem is Narcissism? And is Narcissistic Personality Disorder the same thing?

Our expert Guest this week is Psychiatrist, Dr Gagu Matsebula. With his many years of experience in mental health treatment, he explains how the spectrum of Narcissism works.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

'Love is the Foundation from which we build everything in life, and it starts at home..."

Powerful words of wisdom, from our guest this week - American author & life coach, and fellow Mom, Sonia Jackson Myles.

Could we Learn to Love better? How do we love ourselves better?

Understanding and embracing the basic meaning of Love, says Sonia, starts at home, in our family life. As children, we learn from our parents - and our kids learn about Love from us.

It's the foundational structure that determines how successful we become in life. And Sonia agrees, without Love, we are broken people - it brings that wholesome gratitude to life - especially important as Parents and teachers to our children.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

A.I. ...How do I use it, without risking my own security or harming my children? It’s a fine line, between harmful content, and helpful advice... But how exactly does Artificial Intelligence (A.I.) and ChatGPT work? Is it safe?

In today's exciting world of non-stop technological innovation, it's a real challenge to stay up to date, and safe.

Digital media expert, Sarah Hoffman, is here to help. With her vast experience as a social media lawyer she explains how A.I., ChatGPT and online safety could help us - but also warns of the pitfalls.

Also see her project, Klikd.co.za, and how it helps Parents and their Children to be educated about digital media, the internet and using Apps on our mobile phones.

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on each topic, and taken extra care to cover the subjects with sensitivity.

How do we prepare for the unthinkable? The passing of a child is a horror scenario - but this week's guest is here to help us find a gentle approach. When the most tragic of events might happen, how do we handle the funeral process? This is Part 3 in our Bereavement Series. In this episode we are joined by Sonja Smith, one of South Africa's most experienced undertakers. With her gentle approach and sensitive understanding, she highlights the key elements that we need to consider, in case a child or parent pass on. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

How do I improve my child's eating habits? When does their picky eating become a health problem? Should I consider a dietician for guidance? Let's take a feeding holiday! Pause, step back and re-evaluate! It's a simple strategy and might be the magic trick that changes everything!

To understand this concept better, take a listen to this week's fascinating podcast with renowned paediatric dietician, Kath Megaw - founder of Nutripaeds (@nutripaeds) and author of several books on this topic, the latest being "Mindful Meals," written in collaboration with clinical psychologist, Dr Jenny Rose (@drjennyrose).

https://www.nutripaeds.co.za

Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

The following episode contains sensitive subject matter for someone that has lost a loved one. We have interviewed professional experts on each topic, and taken extra care to cover the subjects with sensitivity.

What should I do if there's suddenly an emergency? A child falling into a swimming pool, someone having a seizure or heart attack, or an accident...? Do I have my area's EMS phone numbers, or the nearest ambulance service? Do I know CPR? What about medical aid info? These aspects could be the crucial seconds we need to save someone's life. In this fascinating episode we are joined by two experienced Paramedics, Wayne Broodryk & Brandon Botha, from Altor EMS, to talk about the most important Tips to remember during an Emergency. Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.