It is very important to help prepare your body for labor and childbirth. 🧘🏻‍♀️ However, did you know it’s also important to prepare your body for pregnancy 🤰🏻 AND ... you can help heal your body after delivery with postnatal yoga. Listen to today’s episode to find out what my special guest Angela Reis (prenatal yoga instructor) has to say about this topic!!! You can find more info from Angela on her Instagram page @prenatalyogalasvegas 🤗 and at prenatalyogalasvegas.com 💕 Thanks for listening friends!!! 🥰

I can’t believe it y’all!! I’ve been Podcasting for a year now! 🤯 That went by so fast!! Please let me know if you have any topics you want me to discuss or have any questions. Feel free to send me an email at [email protected] and as always... be sure to subscribe to my podcast and follow me on social media 😊❤️👩🏻‍⚕️

In today’s episode I interview my lovely mother 💕 Check out her advice on How to Prepare to be a Grandparent! 🥰 and as always please be sure to subscribe to my podcast and please rate my podcast if you can 👍🏻😊

Here are a few tips on how to prepare for a new baby with other children at home. Please let me know if you have any other tips about this!! Thanks for listening friends!! ❤️❤️

Here are my thoughts, feelings, and emotions on this topic! Since I personally went through this...and it was one of the hardest things I’ve done in my life! ❤️

“You can never have enough money for a new baby” or so it seems... 🤷🏻‍♀️ Here are a few things to think about when you are planing financially for a new baby!

If you know you are having a planned c-section... here are a few tips for you to prepare! Don’t forget to subscribe here to my podcast and to leave a review!

These are still difficult times. In today’s episode I talk about how to prepare for your baby during this Covid Pandemic. Also, I want to give a big shout out to my AMAZING guest... my sister... Nurse Cait 👩🏻‍⚕️

Let’s be honest... breastfeeding can be hard! I mean really hard..! Listen to today’s podcast for tips on how to prepare for the struggles of breastfeeding!

There is no right or wrong way to prepare for parenting. It’s all about doing what is best and safest for baby, you, and your family!! Check out today’s podcast for my thoughts on this topic!