Pod'den me, do you have any grey poupon?

Making bad decisions? Get your mind right!

Welcome back to Baby Fat! Embrace the positive spins. Stop saying you know so much, go outside and touch some grass with your feet.

Thanks for coming back to Baby Fat. I committed a Maryland Felony this week and dint eat any blue crabs. Hear why and other regerts (regrets).

Thanks for coming back to Baby Fat! Big number 10!!! We checkin with the Rat King Theo Von.

Now is not the time to get complacent. We will not stagNate.

This one is filled with shame, but it's necessary for shedding baby fat.

You ever been caught in a riptide? I have. But you can get out of it if you don't quit.

Thanks for coming back to Baby Fat! I can be really dumb. No. I mean really really dumb. I'm such a fortunate fool. Listen and find out how.

Welcome back to Baby Fat! We get in to some heavy things, come hear about my daughters stay in Children's Mercy.