Episode 15 (also the first episode of Season 2 and 2021)! In this episode, we talk all about boundaries - what they are, what they look like, and how they can make you feel. Boundaries are a necessary part of everyones lives, but are not always used. There is no Boundaries 101 course everyone is required to take when they're born, so therefore it is up to each individual to learn and grow with their boundaries. Boundaries can be scary, uncomfortable, and confusing, but the short term anxieties around them are worth the long term peace they bring into your life. If you are like me, defining boundaries can be extremely difficult, but taking the time to think through what they mean to you can make a huge difference in your relationships with others and with yourself. I challenge you to take that time, and choose to love yourself with your great, big, beautiful boundaries.

Author mentioned in this episode:

Glennon Doyle -

Instagram: https://www.instagram.com/glennondoyle/?hl=en

Twitter: https://twitter.com/GlennonDoyle?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Her organization supporting activism around the world: https://togetherrising.org

Her most recent book, the one quoted from in this episode: https://untamedbook.com

A good article about the raid on the U.S. Capitol: 

https://www.washingtonpost.com/national-security/2021/01/07/domestic-terrorism-capitol-mob/