Radiant Living

Baby Sleep: Learning to Trust Yourself More Than the Experts

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Baby sleep. The topic that can make even the most confident parent question everything.

In this episode of the Radiant Living Podcast, Nicole opens up about navigating the four- and six-month sleep regressions, traveling with a baby, co-sleeping, nursing to sleep, and the moment her nervous system said “no” to the advice that didn’t feel aligned.

She’s joined by Lauren Weber, a baby-led, responsive sleep specialist and founder of Isla-Grace, for a grounded conversation about what baby sleep actually is — developmental, relational, and deeply human.

Together, they explore:

  • Whether baby sleep truly needs “fixing”
  • The difference between traditional sleep training and baby-led sleep
  • Nervous system regulation and nighttime responsiveness
  • Western culture’s obsession with independence
  • How to hold structure and intuition at the same time
  • Encouragement for parents who are exhausted but don’t align with cry-it-out methods

    • If you’re rocking, nursing, co-sleeping, or simply wondering if you’re doing it “right,” this episode is your reminder: your baby isn’t broken — and you’re allowed to trust yourself.


    If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you.

    Connect with us:

    Radiant Living: @radiantlivingpodcast on Instagram

    Nicole Hombrebueno Demare: @nicole.demare on Instagram

    WEBSITE: https://nicolehombrebueno.com

    Lauren Weber: @islagracesleep on Instagram

    WEBSITE: https://islagrace.ca/

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    Radiant LivingBy Nicole Hombrebueno Demare