Radiant Living

By Nicole Hombrebueno Demare

On Radiant Living, Nicole Hombrebueno Demare dives into the exciting world of well-being, entrepreneurship, mindfulness, and the secrets to a long, fulfilling life. Join her for lively chats with heal... more

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FAQs about Radiant Living:

How many episodes does Radiant Living have?

The podcast currently has 40 episodes available.

Radiant Living episodes:

January 08, 2025Own the Room: Overcoming Self-Doubt and Stepping Into Your Power – Part 1
Happy New Year!
In this brand new episode, Nicole Hombrebueno Demare opens up about the inspiration behind her book Own the Room. It's a raw and powerful journey of overcoming self-doubt, fear, and the internal struggle of promoting her own work. If you've ever held yourself back from stepping into the spotlight or questioned your worthiness for success, this episode is for you.
In this three-part conversation, we dive into:
Why Own the Room Was Written: Nicole shares the deeper purpose behind her book—a tool to help both her younger self and others step into their power, far beyond just "owning" a physical space.
Writing the book as Personal Healing: Nicole opens up about how the process of writing the book became an act of self-healing, particularly around her own challenges with self-promotion.
The Struggle with Self-Promotion: She discusses the common fears we all face when it comes to promoting ourselves—fear of judgment, arrogance, and rejection.
Why We Get in Our Own Way: Nicole explores the stories we tell ourselves and how the fear of both failure and success can keep us stuck, preventing us from taking meaningful action.
3 Key Strategies to Break Free:
1. Shift Your Mindset: Focus on what could go right, not wrong.
2. Take Small Steps: Start small and build momentum.
3. Embrace Imperfection: Stop waiting for perfection—action is key.
If you’ve ever felt like you’re not ready or capable of stepping into your own spotlight, this episode is for you. Nicole’s journey of self-discovery and the struggles of self-promotion will resonate with anyone who may be feeling held back. With three simple yet powerful strategies, Nicole helps us break free from self-doubt and take ownership of our lives. Tune in and learn how to stop waiting for the perfect moment and start truly owning it—flaws and all.
If this episode resonated with you, don’t forget to pass it along, leave us a review, or reach out! We’d love to hear from you.

Radiant Living: @radiantlivingpodcast on Instagram
Nicole Hombrebueno Demare: @nicole.demare on Instagram
Website: https://nicolehombrebueno.com
Purchase “Own the Room” here: https://nicolehombrebueno.com/owntheroom/p/owntheroom
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14min
December 04, 2024From Hustle to Harmony: 5 Simple Strategies to Beat Holiday Stress and Anxiety
The holidays are meant to be joyful, but let’s be real—they can also come with a lot of stress and anxiety. In this week's episode, Nicole Hombrebueno Demare shares 5 simple yet powerful strategies to help you manage the holiday hustle and stay grounded through it all. From managing expectations to practicing gratitude, these tips will bring more peace and less pressure this season.

In this episode, Nicole shares 5 simple tools to help you manage stress and anxiety during the holiday season:
Set Realistic Expectations
Practice Mindful Breathing
Schedule "Me Time"
Set Boundaries to Protect Your Energy
Gratitude Practice

These simple strategies will help you reduce stress, stay grounded, and make this holiday season more peaceful and enjoyable. If you're someone who tends to feel overwhelmed by the holiday hustle, this episode is a must-listen! Tune in for tools that will help you prioritize what truly matters—connection, joy, and peace—so you can enjoy an stress-free and meaningful holiday season.

Don’t forget to share this episode with a friend who could use a little more calm this season, leave us a review, or reach out! We’d love to hear from you.

Radiant Living: @radiantlivingpodcast on Instagram

Nicole Hombrebueno Demare: @nicole.demare on Instagram

Website: https://nicolehombrebueno.com
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14min
November 20, 2024Master Your Mindset: Simple Shifts for a Better Life with Dr. Brianna Diorio
This week, I’m joined by Dr. Brianna Diorio, a holistic doctor, lifestyle coach, nutritionist and expert in integrative medicine, for a powerful conversation that will shift the way you view your relationships—starting with the most important one: the relationship you have with yourself. Brianna also has her own podcast called “Brianna Approved” – A lifestyle podcast dedicated to bringing you real science and clinical research about all things health, nutrition, botanicals and balance. What I love about her is she brings a wealth of knowledge and a real, down-to-earth approach that’s both inspiring and practical.

In this episode, we dive into:
How your inner world shapes your outer world: The powerful connection between your thoughts, emotions, and the life you create.
The difference between feelings and emotions: Why understanding this distinction can transform your emotional health.
How the quality of your life is determined by your standards: Why setting the right standards for yourself is crucial to your personal growth.
Trusting the process and letting go: What it truly means to surrender and trust in your own journey.
Radical acceptance: What it is, and how accepting things as they are can lead to profound peace and growth.
Choosing better-feeling thoughts: How to shift your mindset and feel better, even in challenging moments.
The lifelong journey of self-work: Why personal growth is a continuous process and how to stay on track.
Practical tips for peace and balance: Simple, actionable tools to help you create more calm and harmony in your everyday life.

Brianna also shares some game-changing insights on how true transformation happens when you’re ready to get real with yourself. If you're ready to take your life to the next level, this conversation is packed with wisdom and practical tips to help you do just that.

And if you loved this episode, please share it with a friend, leave us a review, or reach out! We’d love to hear from you!!

Radiant Living: @radiantlivingpodcast on Instagram
Nicole Hombrebueno Demare: @nicole.demare on Instagram
Website: https://nicolehombrebueno.com

Dr. Brianna Diorio: @briannadiorio on Instagram
Website: https://www.briannadiorio.com
Podcast: Brianna Approved
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59min
November 13, 2024Fertility Unfiltered: Stress, Superfoods & the Beauty of Imperfection with Dr. Miranda Naylor
Welcome to this week's episode of Radiant Living!
I'm thrilled to introduce a special guest: Dr. Miranda Naylor, an Osteopathic Physician, board-certified in Family and Functional Medicine. Dr. Naylor brings a wealth of knowledge and personal experience to today’s conversation, and I can’t wait for you to hear it.
In this episode, Dr. Naylor opens up about her personal journey to motherhood, a path that was marked by frustration, discovery, and profound healing. After facing hormonal imbalances and fertility challenges, she turned to Functional Medicine for answers. The insights she gained not only restored her health but also sparked her passion for helping other women navigate the complexities of conception and motherhood.
Here’s what we’ll be diving into in this episode:
The impact of stress on fertility
The role of eating whole foods in preconception, pregnancy, and overall reproductive health
Lifestyle changes that can enhance your chances of conception
The importance of eating a high protein meal within 30-45 minutes after you workout
Does eating caviar really help increase your chances??
The Mucinex myth and how it helps with fertility
This episode is for all women who are planning to get pregnant, want to get pregnant, or are facing challenges along the way.
If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you.

Radiant Living: @radiantlivingpodcast on Instagram

Nicole Hombrebueno Demare: @nicole.demare on Instagram
https://nicolehombrebueno.com/

Dr. Miranda Naylor: @drmirandanaylor on Instagram and Youtube
https://drmirandanaylor.com/

Thanks so much for tuning in!

Xx

-N
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28min
November 06, 2024The Power of Authenticity: Achieving Success in Life and Film with Tara Bell-Irving
Join us this week on Radiant Living as we sit down with the incredible Tara Bell-Irving—a casting associate, yoga teacher, and dirt biking enthusiast! In this episode, we dive into the world of film and television, exploring what it truly takes to thrive in your career, no matter how you define success.

Tara shares her journey working as a casting associate alongside one of North America's top casting directors, Jackie Lind. From navigating the complexities of the industry to embracing the power of authenticity, Tara offers invaluable insights for aspiring actors and seasoned industry professionals alike.

In this episode, we’ll explore:
The power of flexibility and resilience
The transformative benefits of movement and breath
The importance of remembering to have fun outside of work
Why casting professionals are genuinely rooting for your success
The key nuances that separate consistently successful actors from the rest
How staying true to who you are leads to greater success, both on and off screen
The hard work and commitment needed to thrive in the competitive world of film and television

Whether you’re in the film industry or simply passionate about storytelling, this episode is packed with valuable wisdom you won’t want to miss!
If you loved this episode, please share it with a friend, leave us a review, or reach out—we’d love to hear from you!

Radiant Living: @radiantlivingpodcast

Nicole Hombrebueno Demare: @nicole.demare
https://nicolehombrebueno.com

Tara Bell-Iriving: @tarabellirving

Xx
-N
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35min
October 30, 2024Transforming Failures into Wins: Marketing Lessons with Carly Jefferson
Welcome back to Radiant Living! This week I’m sitting down with my dear friend Carly Jefferson, Founder of Uncomplicated Brands. We’ll explore her incredible journey from serving cocktails in Vancouver to leading a marketing agency that empowers tech startups. Carly and I go way back to 14 years where we served cocktails together at a lounge, and its amazing to see how far we both have come!

In this episode we cover:
Skincare Secrets: Carly shares her go-to skincare routine for that radiant glow!
The Spark Behind Uncomplicated Brands
Target Audience Insights: The importance of knowing your audience for business success.
Authentic Branding: Why staying true to your brand is essential in today’s market.
Common Marketing Mistakes: Learn what pitfalls tech startups often face and how to avoid them.
Client Success Stories: Hear about a standout success story from Carly’s work.
Future Marketing Trends: Get insights on how AI is reshaping marketing strategies for tech startups.
Lessons from Failure: Carly discusses her e-commerce venture and what she learned from closing it down.

If you’re a founder or just curious about the world of startups, this episode is packed with valuable insights and inspiration. Tune in now!
Please follow, comment and share this podcast if you loved it.
For more information, please follow us:
Radiant Living Podcast: @radiantlivingpodcast
Nicole Hombrebueno Demare: @nicole.demare, https://nicolehombrebueno.com/
Carly Jefferson: @uncomplicatedbrands
https://www.uncomplicatedbrands.com/

We can’t wait to hear from you!
Xx -N
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44min
October 23, 2024Hormones in the Spotlight: Navigating Women’s Health with Alannah Connealy
In this vibrant episode of Radiant Living, we’re excited to welcome Alannah Connealy, the founder of Raena Health, to explore the fascinating world of hormones and their impact on women’s health. Together, we dive into the everyday challenges women face—from fatigue to hormonal imbalances—and highlight why understanding our bodies at every life stage is so crucial.
Alannah brings her infectious energy as she shares insights from the recent relaunch of Raena Health, designed to empower women with personalized hormone solutions. We also bond over our love for Pilates, and Alannah breaks everything down in a way that’s easy to understand and totally relatable.
Join us as we cover:
The signs of low progesterone and how to recognize them
The natural shifts that occur during perimenopause
How every challenge can be an opportunity for growth
Three practical tips for cultivating a healthy relationship with food, including her concept of “letting it brew”
Whether you’re navigating hormonal changes or simply seeking to enhance your well-being, this episode is packed with valuable insights and actionable advice. Tune in and take a step toward radiant living!

Use promo code: RADIANTLIVING15 for 15% off CleanFace products! www.cleanface.ca
Don’t forget to follow us and share your thoughts—we love hearing from you!
Follow us for more: @radiantlivingpodcast @raenahealth @nicole.demare @alannahconnealy
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42min
October 16, 2024Navigating Business, Motherhood, and Skincare with Michelle & Enisa from CleanFace
In this week’s episode, I’m thrilled to welcome back my dear friends, Michelle and Enisa from CleanFace, for their second time on the show! These incredible women truly embody grit and grace, and I’m grateful for the friendship we’ve built over time.

For those who might not know them, Michelle and Enisa are the co-founders of CleanFace. They left their corporate careers to revolutionize women’s skincare, creating their Active Facial Concentrate which is activated by the warm water you already use to cleanse your face, making skincare both easier and more effective. What I admire most about these ladies is their commitment to uplifting fellow female entrepreneurs, including myself.

In this episode, we’ll discuss:
Navigating the chaos of running a business and motherhood.
The importance of a supportive partner or team.
Trusting your intuition in both parenting and business.
Remembering your "why" and defining a clear mission for your brand.
Maintaining high standards and consistency in your business.

I hope you enjoy this insightful conversation!
Don’t forget to follow us and share your thoughts—we love hearing from you!

Follow us on social media: @radiantlivingpodcast @nicole.demare and @bycleanface. Let’s connect!
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49min
October 09, 2024From Anxiety to Peace: Myra Lewin’s Ayurvedic Practices for Finding Joy and Balance from Within
In this week’s episode I am joined with Myra Lewin, the founder of Hale Pule Ayurveda & Yoga, and a revered yoga practitioner and teacher based in Bali, Indonesia. With over 30 years of experience in Ayurveda and yoga, Myra brings profound insights into holistic healing and intuitive living.

As someone who has practiced yoga for over 20 years, I can personally vouch for its transformative power in my daily life. In our heartfelt conversation, Myra encourages us all to step back from the noise of the world—our phones and social media—and reconnect with the simple joys of life. Together, we’ll explore the importance of savoring our food, returning to our breath, and truly listening to our hearts.

In this episode, we dive into:
Ayurveda's view on food as medicine, nourishing both body and soul.
The impact of our choices today and how they shape our tomorrow.
How Ayurvedic teachings foster healing through self-awareness and interconnectedness—when you heal yourself, you heal the world.
The Four Pillars of health that can help us maintain balance and vitality in our lives.
The importance of self-kindness and reducing judgment to cultivate a better relationship with ourselves and others.
Overcoming challenges and the growth that comes from facing them.
The significance of chewing your food, exploring the meaning of “rusa”—taste and emotions.
How the quickest way to reconnect with yourself is through your breath.
Join me as I talk with Myra Lewin about simple, meaningful ways to incorporate ancient wisdom into our everyday lives on Radiant Living.

Follow us: @hale_pule @radiantlivingpodcast @nicole.demare

We can’t wait to hear from you!
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43min
October 02, 2024 Episode 40 – The Gratitude Episode: Lessons from the Best in the Game
In this heartfelt episode of Radiant Living, host Nicole Hombrebueno Demare explores the transformative power of gratitude, especially with Canadian Thanksgiving on the horizon.

Discover the latest research linking gratitude to improved emotional well-being, better sleep, and even an increase in happiness! Nicole shares practical ways to spark gratitude in your daily life and reflects on how it can inspire healthier habits and stronger relationships.

Plus, enjoy inspiring mic-drop moments from past guests, including Dr. Leigh Erin Connealy, Chef Bae, Dr. John Kim, Enisa and Michelle from Cleanface, Parker Brook from Lovebird Cereal, the incredible Darlene, and Joseph Demare from Bob Does Sports, all embodying the spirit of appreciation and love in their work.

Tune in and discover how gratitude can transform your life.
Don't forget to subscribe and share with your friends!

HOST/PRODUCER:
@radiantlivingpodcast @nicole.demare

GUESTS:
Dr. Leigh Erin Connealy @connealymd
Parker Brook @eatlovebird
Michelle and Enisa @bycleanface @enisaphipps
Brooke Baevsky @chefbae
Dr. John Kim @dr.john.pharmd
The incredible Darlene
Joseph Demare @joey.coldcuts

Happy Canadian Thanksgiving everyone and remember to stay radiant!
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52min

FAQs about Radiant Living:

How many episodes does Radiant Living have?

The podcast currently has 40 episodes available.