Baby Sleep Magic

When it comes to sleep training your baby CAT NAPPING is by far one of the most talked-about problem with babies. 🙈  Whilst it’s totally normal for young babies to sleep just one sleep cycle or less this can become a habit in later months.  Catnapping can become more of an issue beyond 3 - 4 months, when the lack of sleep during the day causes frequent night wakings, and overall grumpy baby, & exhausted parents!  From 3 months onwards, your baby becomes ready for some consistency with routine, longer awake windows, & lengthier naps.  It is not uncommon, however, for catnapping to continue well up to 5-6 months of age!  Here are my top few tips for sleep training your baby & combatting the catnap (3 months onward): Follow @babysleepmagic on your favorite social media site... Facebook, Instagram, Twitter, Pinterest, Youtube, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.

What is an early wake-up?   Well, this is a personal choice depending on when you are prepared to start your day. Some people feel like anything before 5 am is too early, while others don't want to be up before 8 am....  We must have realistic expectations and it's important to understand that their biologically-based circadian rhythm is set earlier than adults.   Here are a few easy things you can do to help your little one sleep longer in the mornings...   Check us out @babysleepmagic on your favorite Social Media site for more baby sleep tips, tricks & techniques... Facebook, Instagram, Youtube, Pinterest, LinkedIn. Also at the moment, we are giving out free sleep schedules, to grab your age-specific sleep guide head over to our website www.babysleepmagic.com.au and find the free sleep guides tab.