In this episode of The Female Focus Podcast, I am joined by Kelly from Sleepy Stars, infant sleep consultant, to chat about the intricacies of baby sleep and the importance of a routine from early on.

Baby Sleep - When, Why, How? With Sleepy Stars

Welcome to The Female Focus Podcast, hosted by Dr Michelle Hone (PhD, BSc). Michelle is the founder of The Fit Clinic, an online nutrition coaching service, delivered by a team of highly qualified nutritionists and nutritional therapists. 

The Female Focus Podcast is all about highlighting inspirational female leaders in the health and wellness space - A podcast by women, empowering women to feel their best in all aspects of their health.

You can find out more about The Fit Clinic at www.thefitclinicnutrition.com or on Instagram @thefitclinic

Health & Fitness

Nutrition

Fitness

Welcome to The Female Focus Podcast, hosted by Dr Michelle Hone (PhD, BSc). Michelle is the founder of The Fit Clinic, an online nutrition coaching service, delivered by a team of highly qualified nutritionists and nutritional therapists. The Female Focus Podcast is all about highlighting inspirational female leaders in the health and wellness space - A podcast by women, empowering women to feel their best in all aspects of their health. You can find out more about The Fit Clinic at www.thefitclinicnutrition.com or on Instagram @thefitclinic

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Baby Sleep - When, Why, How? With Sleepy Stars

Baby Sleep - When, Why, How? With Sleepy Stars