This week on Sunday Dinner, we’re joined by Ben Eidenschink and Alicia Monson, two frequent Sunday dinner guests from our college days. Between Ben’s dry humor and Alicia’s infectious laugh, they’re always a joy to chat with.

They’re back in Madison and join Tim at the table as we talk about how they support each other in the pursuit of elite running—touching on everything from nutrition, coaching, and training to college memories and the ever-unanswerable question: How many is too many running shoes?

Ben and Alicia are simply great people who want to run fast, and this episode captures their energy, humor, and heart.

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Music written and recorded by Tim Gibson