We’re back and we’re going back to basics - with a twist! After nearly a year, John and I are going back to how it all started - taking our conversations, recording them, and creating a podcast!

Lately we’ve both had a hard time staying on track (or getting back on track) with our lifestyle goals. Not sure if one phone call solves everything, but hopefully this conversation helps us both and help you too if you’re in the same boat.

Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

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