The passion, the drama, the rivalries! No, this water-cooler talk is not about Game of Thrones or Succession; we’re talking about sports! Sports are like your best and worst relationships rolled into one, and we can’t get enough. So what’s the skinny on… Why Sports is Life?

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Maybe we’re stubborn. Maybe we believe that they don’t know what they’re talking about. Or maybe we just don’t want to feel vulnerable. Regardless of the reason, we just don’t like doctors, and that’s just dumb. So… What’s the skinny on… Why Men Hate Doctors?

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

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Episode 2 of Skinny Fries is live and available here for a limited time! 

This week John & I are back to beat a dead horse again… and again and again and again. Clearly we need the motivation, but hopefully this will help you too!

Listen here, but you can also listen on www.skinnyfriespodcast.com or anywhere you get your podcasts from! 

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Dear fans, John & I are back with a brand new episode on our BRAND NEW PODCAST - Skinny Fries!!

We will be posting episodes here as well as on our new feed for a couple months before fully transitioning over. We want to thank all of you for listening and giving us valuable feedback, and we kindly ask you to follow our new show wherever you listen to podcasts, or visit our website, Skinny Fries Podcast!

Now on with the show!!

Did you know that there’s an entire underground network of connections between trees, plants, and fungus? Oh, and it’s HUGE!! So what’s the skinny on the wood wide web?

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Peter Attia, MD | The Drive | Energy Balance, Nutrition, & Building Muscle


Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

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Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Eventually we're going to get this lifestyle change thing right and all will be well in the world. Until then, here's another installment of "Amir & John talk about how they're going to lose weight and get healthy."

Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

Website: TwentyOnePod | Facebook: @TwentyOnePod
Twitter: @TwentyOnePod | IG: @TwentyOnePod

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Glennon Doyle | We Can Do Hard Things
The Ringer-Verse | Spider-Man: No Way Home
The Ringer-Verse | Thor: Love and Thunder


Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

Website: TwentyOnePod | Facebook: @TwentyOnePod
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Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Tell me if you've heard this one: Elon Musk buys Twitter and.... 


Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

Website: TwentyOnePod | Facebook: @TwentyOnePod
Twitter: @TwentyOnePod | IG: @TwentyOnePod

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

Our first Sign Off Bonus Episode and John talks about his favorite podcast of the week - Strong Songs! This is an awesome podcast and this episode specifically should appeal to all the  gamers out there - The Legend of Zelda!!

Check out the link below or on Apple Podcasts, Spotify, or anywhere else you get your podcast from!

Strong Songs Podcast

Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

Website: TwentyOnePod | Facebook: @TwentyOnePod
Twitter: @TwentyOnePod | IG: @TwentyOnePod

Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)

The NBA Playoffs just started... so were right or were we right??

Also, I totally pivoted and after 2 years I decided to say goodbye to keto and try something new... I hope it works!

Thanks for listening and supporting our show! If you're a fan of the show, please tell a friend or coworker about us - we'd really appreciate it as we build our fanbase! And If you happen to be listening on Apple Podcasts or Spotify, please take a quick moment to leave us a rating and review - it'll greatly help other listeners find us too!

Website: TwentyOnePod | Facebook: @TwentyOnePod
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Thank you for being a subscriber to TwentyOnePod and listening to our shows. Please follow and subscribe our new show, Skinny Fries, on Apple Podcasts, Spotify, Google Podcasts or anywhere you listen to podcasts, and visit us at www.skinnyfriespodcast.com.

You can also find us on Instagram (@SkinnyFriesPodcast), Twitter (@SkinnyFriesPod), Mastodon (@[email protected]), and YouTube (@SkinnyFriesPodcast)