Non-Surgical Treatments for Degenerative Disc Disease *Rest and ice for acute back pain episodes *Stretching *Physical therapy *Massage *Heat therapy: heating pads, packs, or warm showers and baths *Chiropractic care *Yoga

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Degenerative disc disease is diagnosed by your doctor that will review your medical history, do a physical examination. Your doctor will most likely also order imaging tests like X-rays, a magnetic resonance imaging scan (MRI) or computed tomography (CT) scan to get a better look at the discs and bony structures.

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The symptoms of degenerative disc disease: Feeling like your back has “seized” or “locked up” ,Loss of motion in your spine, Stiffness in your back Pain that radiates through your buttocks and legs, Pain that worsens with extended periods of sitting Leg or foot weakness in severe cases

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Worn-down discs in your back is called degenerative disc disease. As you get older, the discs begin to wear down. Sometimes the discs wear away completely over time.

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Good posture (standing up straight, sitting straight, lifting with your back straight) can help to reduce your herniated disc pain.

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Compression of spinal nerve roots in your lower back may cause foot drop.

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*Blocked arteries or veins in the leg. *Pelvic and hip problems. *Joint problems in the pelvis and hip regions. *Hip osteoarthritis.

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Common symptoms when you have leg pain weakness, numbness, throbbing, cramps, aching, or a tingling sensation, may accompany leg pain.

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*lower back pain. *numbness or tingling in your back, legs or feet. *problems bending or straightening your back. *muscle weakness. *pain in the buttocks, hips or legs if the disc is pressing on the sciatic nerve (sciatica)

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1.Excess body weight 2.Occupation 3.Repetitive lifting Click the link to join us for a FREE back pain & sciatica online class: https://www.yoursciaticapainsolution.com/get-instant-access