In this episode I, Alyson Premo (@alysonpremo), discuss:

• What happened to some when the quarantine bubble was lifted
• What life has been like getting back to some sense of normalcy
• How finding a routine is helpful to not only sobriety but everyday life
• What issue I'm working on currently in my business
• How coaching can be a great complement for those who have tried all the free programs and resources but are still finding themselves stuck in the same cycle