Being able to assess and adjust your actions without beating yourself up is a valuable skill to learn. This episode outlines just how to begin honing that skill.

Back to Basics Back to Success

The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!

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Back to Basics Back to Success

Back to Basics Back to Success