If you’re feeling frustrated and sluggish all day every day, then this is the episode for you explore practical tips to help you turn the curve and actually accomplish what you’ve set out to accomplish in 2025;

This is the year that we begin to thrive by utilizing wellness. Best practices to give ourselves the energy and focus that’s required to move to the next level. This is your thriving error!

www.myjourneysolutions.com

FOR MORE LIFE CHANGING TOOLS VISIT MY RESOURCE PAGE⁠

⁠DISCOUNTS MJS2425: Black Girl Vitamins⁠

Making You A Priority

Empowering Black women to understand their specific health needs and providing the best, tailored solutions to meet them.

Together with a team of black doctors, experts, black women, friends and family, we've been able to make this a reality for 200,000 women and counting.

Day 2: Embracing Your Worthiness

Theme: Knowing You Deserve Abundance  

Focus: Rooting your identity in Christ.

Grab your pen and paper today we are going to set ourselves up to end 2024 on a good note and begin 2025 walking in abundance, peace and joy!

7-Day Abundance Mindset Transformation Plan

Each day includes reflections, actions, and mindset shifts to align your heart and mind with a lifestyle of abundance, blessings, and peace

Come back tomorrow for another transformational deposit into your bank of abundance. And don't forget to share this with a friend.

⁠FOR MORE LIFE CHANGING TOOLS VISIT MY RESOURCE PAGE⁠

⁠DISCOUNTS: Black Girl Vitamins⁠

Making You A Priority

Empowering Black women to understand their specific health needs and providing the best, tailored solutions to meet them.

Together with a team of black doctors, experts, black women, friends and family, we've been able to make this a reality for 200,000 women and counting.

Day 1

Grab your pen and paper today we are going to set ourselves up to end 2024 on a good note and begin 2025 walking in abundance, peace and joy!

7-Day Abundance Mindset Transformation Plan

Each day includes reflections, actions, and mindset shifts to align your heart and mind with a lifestyle of abundance, blessings, and peace

Come back tomorrow for another transformational deposit into your bank of abundance. And don't forget to share this with a friend.

FOR MORE LIFE CHANGING TOOLS VISIT MY RESOURCE PAGE

DISCOUNTS: Black Girl Vitamins

Making You A Priority

Empowering Black women to understand their specific health needs and providing the best, tailored solutions to meet them.

Together with a team of black doctors, experts, black women, friends and family, we've been able to make this a reality for 200,000 women and counting.

This episode is brought to you by My Journey Solutions discusses the important skills needed to manage times of change and transition.

1. How do you handle unexpected change in your life?

2. Do you dread thinking about what's coming next?

Join me on IG and TikTok as I navigate some challenging life changes and use helpful coping strategies to help me through them!

Scripture of the week Proverbs 3:5-6 - Grace House Church

Access the Mind & Body Blog for reviews on the best wellness products, supplements and tools.

What Does It Take To Move The Needle?

1. The Little Things

2. Just Do It

3. Look Deeper Than The Surface

Join me on ⁠Instagram⁠ to share your experiences with surrender

   - Reminder to subscribe and tune in for the next episode.

**Additional Resources:**

-Free Growth Mindset Journal

- ⁠Last Week’s episode ⁠

-⁠ Be the first to grab access to exclusive info and resources ⁠

Thank you for joining us on this journey of self-discovery and personal growth. Remember, life is not just about the destination but also about the path we take to get there. Embrace your journey, one step at a time. Stay inspired!

What feelings come up when you hear the word surrender?

Embracing the Journey: Surrendering to the Process

Welcome to the It’s A Journey Podcast, the show where we dive deep into personal growth and the art of embracing life's uncertainties. In today's episode, we explore the powerful concept of surrendering to the process, understanding the importance of taking the next best step, and trusting that what is meant for you will find its way.

We will explore the concept of surrender not as giving up, but as a form of empowerment and real-life examples of how surrendering control can lead to unexpected opportunities.

  6. Highlighting the difference between forced control and natural progression.

Join me on Instagram to share your experiences with surrender

   - Reminder to subscribe and tune in for the next episode.

**Additional Resources:**

- Access To Flash Sale

- Last Week’s episode

- Be the first to grab access to exclusive info and resources

Thank you for joining us on this journey of self-discovery and personal growth. Remember, life is not just about the destination but also about the path we take to get there. Embrace your journey, one step at a time. Stay inspired!

There is a fine line between giving grace and allowing excuses!! As mentioned in the episode Super Savings for those who made it to the show notes, congratulations!

Thiriving At Work & Life

Setting Healthy Boundaries

Great discussion at Gobal Grasssroots

On this episode we talk about what it takes to "Bounce Back" from adversity, challenges and burnout.

1. Awareness

2. Acknowledgment

3. Investment

Catch up on last week's episode Most Valuable Blueprint Ever Designed

You deserve to know if you if the frustration you're experiencing falls under the burnout umbrella. Download a free copy of my Burnout Personal Impact Checklist today to find out!

Weekly Renewed is your go-to source for weekly motivation, confidence building, and encouragement. Join us on this journey to create a positive self-image and unlock your full potential. Don't miss out. Start your transformation today!

Join Weekly Renewed at Podcast Listener Early Bird Rate

REGISTRATION IN NOW OPEN October 12, 2023 Burnout Prevention & Recovery Workshop!

Register today for secure your spot.

Let's Connect on Instagram

This week we are continuing with the Internal Work! Self-image: The Internal Blueprint

Today we discuss how our self-image plays a role in everything we do and can be affected by outside influences, past experiences and even by societal norms.

Is your self-image contributing to relationship issues?

Is your self-image contributing to financial limits?

Is your current self-image contributing to burnout?

Download a free copy of my Burnout Personal Impact Checklist

Join Weekly Renewed at Podcast Listener Early Bird Rate