The phrase "protect your peace" has almost turned into an anthem for a lot of people. But, today I'd like to speak to those who are wondering how to get to a place of peace. In my practice, I encourage clients to Establish Healthy Boundaries and maintain them. Over the years I have found that an additional, prerequisite layer is also needed. Many of us have never learned how to create peace, therefore we are unable to maintain it. Today's episode summarizes the basics of creating peace.