It’s late March 2021, are you where you thought you’d be? If not, it isn’t too late to get started or restart! For more resources on clearing chaos and feeling empowered to thrive visit Portiahines.org

On this episode I’m going to catch you up on everything that’s going on since October 2020 a.k.a. my last podcast and issue a challenge for you if you’re really ready to deep in your understanding of yourself. left this podcast brought up you to a realization that you’re ready for a deeper dive be sure to visit my website www.myjourneysolutions.com to schedule a session of your own.

In this episode we discuss reasons why it seems the entire world is so angry right now. Will you be one of those irrational angry people or will you choose to learn from the experience of others? Www.myjourneysolutions.com

Reflect, release and move in gratitude

We are grieving this loss. Lets create a safe place for one another to feel and process our emotions. This episode is just me living what I preach about not repressing emotions. Tag me on IG @portiathines and let me know how you’re feeling #RIPChadwick

Are you holding onto the past or are you actively creating your now and future? Visit www.myjourneysolutions.com for current specials & coaching opportunities

On this episode I update listeners on what I’ve been doing since April. And I also give my perspective on the national psyche. As always I’m going to give you a challenge to see if you’re up to the task so make sure you listen and share this with a friend! Visit me online www.myjourneysolutions.com & pickup my Ebook on Amazon http://bit.ly/MjsEbook

Inertia, physics, Covid-19 (Corona) along with anxiety & depression! Who knew that the principals of physics could help us improve our mood, reduce stress, reduce worry and depressive symptoms???? Who wants else is tired of hearing the repetitive verbiage of the current news cycle? Stay informed so you can stay safe, but don’t obsess right! Use this time to enlighten yourself in areas that will improve your overall health & wellness so that you naturally won’t fall I to the high risk categories... I’m just saying...”Get Ya Mind Right! http://myjourneysolutions.com/free-meditation-exercise

This episode is short & sweet! It also give tips on how to instantly reduce stress For Free! Listen and let me know if and when you try it?