Back To Basics

A warm welcome to all our listeners, as we walk into 2022 we are excited about the discussions we are going to have throughout the year, from mental health to culture, and everything inbetween!

In this episode we get to talk about love, how to make it through valentines if you are single or just recently came out of a relationship, how to deal with loneliness and how to spend it alone without being lonely. Its all about self love and appreciation, we can make it through, trust the process!

In this episode me and my friend, Kingsley get to dicuss the ideology that partriachy was built in order to protect women and how it was positive at start, yay or nay?

In this episode we discuss gender roles, societal behaviors that are deemed acceptable for women and to be believed to be right for the girl child, and what culture demands from women with our guest Amanda Nkomo

In this episode I talk about what self love is, why it is necessary and important, how to achieve it and self distructive signs that indicate lack of self love.take some time to listen and absorb what you can!

This is an introduction to what the podcast is about as we prepare to dive into all aspects that define a human being be it emotions,the society,people as a whole and we look at how others did it before so as to find out how best we can do it now, if it needs to be disregarded or integrated.