With the start of summer this time offers us a wonderful opportunity to focus on simpler matters that will help us recharge and rebuild ourselves for the upcoming year.  We all need a slower time, a time that takes us away from the fast-paced lives that we all experience now in our modern world.  We must make it a priority to get back to basics so that we can build ourselves up and when we think in terms of our physical bodies this is certainly the case, we become tired and fatigue sets in and we struggle as a result.  If this is true physically then it stands to reason that it is also true spiritually too.  Many times, we struggle spiritually in the same way becoming tired and somewhat burned out.  There are things that we can do to help in this area and in today's episode we are going to list 5 back to basic approaches we can take to see this become a reality.  These are not too demanding or complicated but will help to provide us with a daily and weekly rhythm that can be sustained all at helping us become stronger and better in the process.