Back To BEING A Human BEING

My first episode is aptly called The Books That Changed My Life. With my own book coming out into the world very soon, it felt like the perfect place to start.

But something I watched this week made me absolutely determined that this had to be episode one. Have a listen to find out what it was and why it made this conversation my number one priority.

Even if you’re not a reader or remotely bookish, I really encourage you to listen. The books are only the beginning of the conversation, and I hope you find it compelling.

And if there’s a book that’s changed your life, I’d love to hear about it. Tell me in the comments. 📚

🎙️ Welcome to Back to BEING a Human BEING!

Hello, you lovely humans! 💚

Welcome to my very first podcast!

I’m Sharon Mercedes, your resident Centenarian in Training, and I’m on a mission to discover why some people live to 100 in extraordinary health, while others spend decades struggling with lifestyle related diseases.

In this introduction, I’m sharing a little about myself, why I’ve created this podcast and why I believe we should all be Centenarians in Training.

So grab a cuppa, get comfortable and let’s talk!

Sharon x