Back To Being

2022 is coming to a close! Join Dani for a solo ep where she talks about themes from this last year around nuance, being humbled by life, coming back to our own voice and it's never a one size fits all when it comes to our own inner work.

Listen to episode 12 from 2020 here she touches on themes of completion.

Get on Dani's newsletter to receive a practice to support as we end the year.

Stay safe out there loves! Happy Winter Solstice and happy holidays, if you're celebrating. 

Join me while I chat with Aditi who I think of as the queen of self-care.  She shares her own personal story around self-care. Listen to us chat about what self-care looks like, how to practice self-care at work, in relationships and how working with psychedelics can be a form of self-care.

Get Aditi’s free monthly self-care tips here: aditicreative.com/selfcarenotes
The Self-Care Habit Book: aditicreative.com/book
Self-Care Bootcamp: aditicreative.com/bootcamp
IG: @aditicreative

Why aren't we talking more about menopause? Transformational & Integration Coach, Jessie Fagan joins Dani for an episode where Jessie shares her experience and insights into perimenopause, how she uses psychedelics to support her and learning to lean into the feminine flow. 

Jessie is a trauma-informed ICF certified Transformational and Integration coach with over 25 years experience working with a wide range of people, plant teachers, and psychedelic medicines. She is dedicated to helping people ready to discover who they really are and what they want and what course they want to chart to get there. She lives in Jersey City, NJ with her husband and cat.

Check out Jessie's work & connect with her to learn more about an upcoming perimenopause circle: https://jessiefagancoaching.com/

Integration Coach, Shanan Costello joins Dani for the first episode of the Psychedelic Series. Dani will be sharing a few episodes focused around working with psychedelics. This episode with Shanan has everything you need to know around prepping for a session.

We talk about how to prep for your journey, the importance of setting intentions, what to do when you have a laundry list of intentions and aren't sure what to choose, realistic expectations when working with the medicine, the importance of aftercare, safety & consent needs to be #1, how to advocate for yourself in medicine spaces and questions to ask when you're entering a medicine space.

Check out Shanan's work on: https://becomingparadise.com/

Dani shares how the beauty of somatics has supported her with her own body struggles, ways to start exploring the connection to the body and how embodiment moves us deeper into our own self-expression.

Journey Into The Body is live! Join for a 6-week virtual workshop series into building an intimate relationship with the body, exploring somatics and embodied self-expression. We begin October 30th.

https://daniautumn.com/journey

Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..

Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.

https://www.patreon.com/backtobeing

www.daniautumn.com
IG: @dani_autumn_

We're back! The newest season is here and we're talking all about how to honor the season that you're in, what advocating for yourself may look like and this question- how do we honor our seasons in a world that doesn't create space for them?

If you're looking for a supportive ritual around the act of letting go during this season of Fall, check out Dani's self-guided ritual, Cleanse.

Resources: Sacred Cycles Deck

www.daniautumn.com
IG: @dani_autumn_

Season 3 is beginning on the Fall Equinox, September 22! During this short trailer episode, Dani shares what to expect for this next season and upcoming themes.

Follow Dani on Instagram: @dani_autumn_

Shanan Costello joins Dani to discuss psychedelic medicine, what integration means, the expansion of the industry, and how to approach this work with safety and intention.

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We have all been placed here for a reason. To commit to our own personal missions. To land in our decisions and to choose for ourselves. In this episode, Dani talks about committing to your mission and landing with it.

Becoming The Expressionist Leader is open! We begin on 9/28!

Follow Dani on Instagram.