Chronic Fatigue, Brain Fog, Hormone Crashes, Aging?

The information I share in this episode has never been heard before.

Your energy loss may not be from stress… or burnout.

In this episode, I reveal the hidden biological force that may be:

If your detox isn’t working...

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🔴 The Red Light Panel I Use Daily (660nm + 850nm)

🔬 Referenced Studies

(PubMed IDs: 19764893, 33376852, 30108668, 32595600, 26639558, 32494241, 30591807, 21750591, 31803154, 29113095, 32660168, 27065900, 25848294, 18327955, 22431566)

🏷️ Hashtags

⚠️ Medical Disclaimer

Or… is it trying to protect you from something it can’t reach?

In this episode of Back to Health Today, I reveal a hidden biological structure that may lie behind nearly all disease states — a single initiating factor silently triggering a loop that may amplify immune activity and contribute to chronic inflammation, especially when left unaddressed.

RA, lupus, Hashimoto’s, MS, chronic fatigue, IBS… they all share one potential root.

This is the part of the autoimmune conversation no one is having.

👇 Full episode details, protocols, and tools below 👇

The real reason your immune system may not be malfunctioning

Why biofilm could be an initiating factor behind dozens of disease states

What studies say about biofilm in tumors, arteries, joints, brain & skin

3 tools restore immune clarity

How chlorophyll, methylene blue, and red/NIR light work together

Why true healing starts with clearing root blocks — not just suppressing symptoms

🧬 Pharmaceutical-Grade Methylene Blue (1% USP)

🔴 Red Light for Regeneration (What I Use)

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Colon Cancer: Mucus-invasive biofilms – Dejea et al., PMC10825383

Breast Cancer: Bacterial DNA in tumors – Parida & Sharma, PubMed

Heart Disease: Biofilm in carotid plaques – Riordan et al., PubMed 24917599

Rheumatoid Arthritis: Oral biofilm in synovium – Mikuls & Payne, PubMed 23667560

Lyme Disease: Resistant biofilm aggregates – Sapi et al., PLoS ONE

Type 1 Diabetes: Pancreatic biofilm – nPOD Project

Type 2 Diabetes: Gut LPS and insulin resistance – AMB Express, PMC9423831

Autoimmune Hepatitis: Biliary biofilm – PubMed Review

Hashimoto’s Thyroiditis: P. gingivalis link – J Oral Microbiol 2018, PubMed 29938396

IBS & Crohn’s: Dense mucosal biofilm – Swidsinski et al., PubMed 25489084

MS: Biofilm inflammation – UU Health 2019 + Feelhofer et al. 2024

CFS/ME: Persistent pathogens, mito damage – Komaroff & Lipkin, PubMed 34361358

Psoriasis & Eczema: Staph aureus biofilms – Clin Exp Dermatol, PubMed 35056712

Candida Biofilm → Mito Damage – PMC10299589

Pseudomonas Biofilm → Mito Dysfunction – PMC5468613

Quorum Molecule → Mito Fragmentation – Front Microbiol, 2020

Candida albicans Oct1p → Biofilm Control via Mito Protease – PMC10989845

LPS-Induced Mito ROS & Damage – PubMed 26960614

autoimmune disease, autoimmune symptoms, autoimmune treatment, red light therapy, chlorophyll, autoimmune root cause, chronic inflammation, biofilm and autoimmunity, biofilm and inflammation, rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, chronic fatigue syndrome, multiple sclerosis, IBS, diabetes, mitochondrial dysfunction, immune system biohacking, biohacking autoimmune disease, biofilm in cancer, biofilm in heart disease, biofilm in arteries, stealth infections, immune misfire, mitochondrial biofilm, methylene blue therapy, natural RA treatment, Hashimoto’s root cause, eczema, Lyme disease, inflammation triggers, natural autoimmune support, light therapy for autoimmune, near infrared biofilm, methylene blue mitochondria, cancer support, cancer research

⚠️ Disclaimer:

Can You Activate Stem Cells While You Sleep?

🌙 While you sleep, your body has a window of repair. But with the right support, you can activate real cellular regeneration in your gut, brain, skin, joints, liver, and beyond.

💡 In this episode, you'll discover:

How aloe and MSM stimulate stem cell activity

Why red/NIR light enhances full-body regeneration

How chlorophyll and methylene blue supercharge the repair process

The science behind natural stem cell activation while you sleep

📚 Plus, I walk you through studies supporting regeneration of bone, muscle, cartilage, brain, liver, and cardiovascular tissue — all without injections or pharmaceuticals.

🧬 Methylene Blue (1% USP): CompassLaboratory.com — use code MICHELLEHAMEL for 10% off

Saini et al., 2016 — Aloe mobilizes endothelial progenitor cells (cardiovascular repair).

Kumar et al., 2017 — Aloe enhances bone marrow stem cell viability.

Rao et al., 2011 — Aloe modulates GABA for sleep-linked regeneration.

Kang et al., 2014 — Aloe reduces inflammation to support gut stem cells.

Yamamoto et al., 2015 — MSM stimulates mesenchymal stem cell proliferation.

Yamamoto et al., 2016 — MSM enhances osteoblast differentiation from MSCs.

Park et al., 2021 — MSM supports satellite stem cell activation in muscle.

Lee et al., 2018 — MSM promotes cartilage regeneration via stem cells.

Mohajeri et al., 2022 — MSM improves cognition and neuroregeneration.

Zhang et al., 2014 — MSM supports liver regeneration and stem cell survival.

Jang et al., 2016 — MSM supports GABA and improves regenerative sleep.

Hamblin et al., 2016 — Light stimulates neural stem cells and BDNF.

Ferraresi et al., 2016 — Light enhances muscle stem cell regeneration.

Leung et al., 2018 — NIR light promotes bone stem cell differentiation.

de Freitas & Hamblin, 2016 — Supports cardiac stem cell repair.

Assis et al., 2013 — Mobilizes hematopoietic stem cells.

Silveira et al., 2020 — Stimulates cartilage repair via stem cells.

Wang et al., 2017 — Boosts mitochondrial energy in stem cell niches.

Rochkind et al., 2009 — Promotes spinal cord repair via stem cells.

Lee et al., 2015 — Protects mesenchymal stem cells from oxidative stress.

Kim et al., 2013 — Chlorophyllin protects DNA in hematopoietic stem cells.

Cheng et al., 2017 — Improves gut microbiota and stem cell environment.

Liu et al., 2020 — Reduces oxidative damage in bone marrow stem cells.

Tretter et al., 2020 — Preserves neural stem cell viability under oxidative stress.

Wen et al., 2019 — Stimulates neural stem cell proliferation.

Zhang et al., 2015 — Protects cartilage stem cells in arthritis model.

Gonzalez-Lima et al., 2014 — Improves energy metabolism in stem cells.

Rojas et al., 2012 — Activates hippocampal stem cells via BDNF.

Wen et al., 2021 — Preserves mitochondrial integrity in MSCs.

Leaky Skin? Leaky Brain? Leaky Gut?

But I’m here to change that — and show you how to start the repair process at the root — using chlorophyll, methylene blue, and red light to support the three barriers your body relies on most:

➡️ Your gut lining, your skin barrier, and your blood–brain barrier.

Hi, I’m Michelle Hamel — an Advanced Wellness Consultant and clinical microscopist trained through the PH Miracle Center. With over 20 years of experience in root-cause healing, I specialize in biohacking cellular regeneration and natural detox strategies for biofilm. I’ve helped thousands of people transform their health by going deeper.

If you're ready to explore the science behind real healing, you're in the right place.

This episode breaks down a revolutionary barrier-repair stack to support your:

Brain function

Gut integrity

Skin regeneration

And it’s all backed by science.

💚 Hit subscribe to support the channel — your support means the world!

💡 Book Your Advanced Wellness Consult:

✔️ Why eczema, brain fog, and IBS might share the same root

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💡 Book Your Advanced Wellness Consult:

Zonulin, Microbial Overload & Barrier Breakdown

Zonulin opens gut and brain barriers → PMID: 21248165

Gut–brain–skin axis & dysbiosis → PMID: 29552037

Zonulin precedes RA → PMID: 32322060

Zonulin & dermatitis herpetiformis → PMID: 15822038

Zonulin + BBB permeability (MRI) → PMID: 35808833

Zonulin increases BBB permeability (in vitro) → PMID: 30108668

Zonulin elevated in migraine → Link

Zonulin weakens skin barrier → PMC: PMC5214347

Zonulin in chronic hives (urticaria) → PMID: 36718296

Chlorophyll & the Microbiome

Chlorophyll improves microbiome, reduces endotoxins → PMID: 24702817

Chlorophyllin reduces gut permeability → PMID: 30108668

Chlorella strengthens gut junction proteins (no PMID)

Chlorophyllin protects liver DNA → PMID: 10820186

Methylene Blue (MB)

MB protects brain barrier → PMID: 21167870

MB restores gut barrier, mitochondria → PMID: 26639558

MB boosts neuronal mitochondrial energy → PMID: 16729967

MB preserves vascular/endothelial barrier → PMID: 19244127

Red & Near-Infrared Light

Strengthens gut barrier → PMID: 33376852

Restores blood–brain barrier → PMID: 19764893

Boosts mitochondrial biogenesis → PMID: 19422819

Restores BBB, improves cognition → PMID: 28387648

Reduces oxidative stress in barrier tissues → PMID: 23970421

leaky gut, skin barrier, gut health, gut brain skin connection, zonulin, brain fog, eczema, psoriasis, intestinal permeability, chlorophyll, chlorophyll water, chlorophyll for inflammation, red light therapy, red light for gut healing, methylene blue, methylene blue for brain fog, methylene blue for mitochondrial repair, tight junction repair, mitochondrial repair, gut lining support, blood brain barrier, inflammation, fatigue, gut microbiome balance, cellular regeneration, biohacking, natural detox, natural immune support, skin health, brain health

#leakygut #skinbarrier #guthealth #brainfog #eczema #zonulin #methyleneblue #redlighttherapy #chlorophyll #chlorophyllwater #gutbrainskinaxis #intestinalpermeability #tightjunctions #mitochondria #biohacking #naturalhealing #backtohealthtoday #michellehamel

This content is for informational and educational purposes only and is not medical advice. Always consult your doctor before starting any new health protocol.

What if your body could grow new stem cells… and stop the bad ones — all while you sleep?

Unlock Cellular Longevity By 10%? According To Preclinical Research — And Lots Of It 💥

⚠️ I am not a doctor. This content is for informational and educational purposes only. It is not intended to diagnose, treat, or cure any condition. These insights are based on animal and lab-based (in vitro) research. Always consult your healthcare provider before beginning any new protocol.

In this episode, advanced wellness consultant Michelle Hamel, a clinical microscopist trained through the pH Miracle Center, shares what over 20 years of training and research revealed about chronic illness, biofilm, and regenerative recovery.

What if skincare was backwards?

In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics.

You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist, targeted carrier oils, and barrier-repairing shea butter. This method supports your skin’s mitochondria, activates stem cells, and rebuilds collagen and elastin without damaging your skin barrier.

This episode is part of my larger mission: to help you stop attacking your skin and start supporting its natural intelligence. If you're ready to glow without the burn, you're in the right place.

💡 Save on the red light panel I personally use at Hoogahealth.com

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🌐 Explore my full Root Cause Repair System:

🔔 Subscribe — the next episode is all about unlocking more brain power you can actually feel.

📘 Methylene Blue Studies

Methylene blue improves skin fibroblast function and reverses aging markers in progeria cells

MB increases collagen, elastin, and hydration — outperforms retinol with no irritation

MB protects against UVB-induced DNA damage and enhances cell survival under oxidative stress

MB behaves like a light-absorbing chromophore in the skin, converting red/NIR light into energy

🌿 Chlorophyll Studies

Chlorophyllin stimulates dermal stem cell proliferation, reduces oxidative damage, supports ECM

Chlorophyllin enhances collagen and elastin production and accelerates wound healing

💡 Red/NIR Light Therapy Studies

Red and near-infrared light improve collagen production, wound healing, mitochondrial energy

Photobiomodulation restores mitochondrial function and activates fibroblast proliferation

Skin rejuvenation, Red light therapy for skin, Methylene blue skincare, Chlorophyll skin mist, Stem cell skincare support, Bioenergetic skincare, Anti-aging skincare routine, Cellular regeneration, Skin barrier repair, Photobiomodulation therapy, Red light facial benefits, Mitochondrial repair, ATP and skin health, Natural skincare routine, Energy medicine, Light therapy for skin regeneration, Natural stem cell skin repair, Michelle Hamel, Back to Health Today

#SkinRejuvenation #RedLightTherapy #MethyleneBlue #ChlorophyllMist #BioenergeticSkincare #AntiAging #StemCellSkincare #Photobiomodulation #NaturalSkincare #BarrierRepair #MitochondrialSkincare #RegenerativeSkincare #LightTherapySkin #SkincareScience #BackToHealthToday #MichelleHamel

This content is for educational and informational purposes only. I am not a medical doctor. The statements made in this podcast are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your licensed healthcare provider before starting any new skincare or wellness protocol. Results may vary.

🎙️ Coffee Stacking for Neural Genesis — Grow New Brain Cells with Chlorophyll, Methylene Blue & Red Light

You’ve been told brain cells don’t grow back.

This episode reveals the real brain regeneration stack:

We’re not just talking about better focus.

☕ Did you know caffeine boosts a molecule called BDNF, which helps your brain grow new neurons?

In this episode, I walk you through how I combine four powerful tools to enhance memory, mental clarity, and actual neural regeneration:

🔹 Methylene Blue – Energizes mitochondria and supports neuron activity

👉 But the magic happens when you stack them. I break it all down in this episode.

🎧 Listen now on YouTube → https://www.youtube.com/watch?v=AioelstyLCI

💛 If this speaks to you, hit subscribe. It helps me keep sharing the science no one else is talking about.

✨ I use Hooga red/NIR light panels → hoogahealth.com — use code LONGEVITY12 for 12% off

🧠 This is how you build a sharper brain — naturally.

📖 Study Links:

Caffeine stimulates hippocampal neurogenesis

Caffeine reverses inflammation‑related cognitive decline

Caffeine boosts neural stem cell activity

Methylene blue increases neurogenesis and memory

Methylene blue promotes neural growth post‑stroke

Methylene blue increases neural stem cell proliferation

Chlorophyll metabolites support neurogenesis

Chlorophyll reduces oxidative stress and boosts mitochondria

Red/NIR light increases neural stem cell activity

Photobiomodulation boosts mitochondrial function

⚠️ Medical Disclaimer:

🎙️ What You’ll Learn Inside This Episode:

• Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look

💬 If you found this valuable — hit Subscribe.

🌐 Learn More:

Oral aloe increases HA, skin hydration & elasticity → PMID: 26742047

Aloe polysaccharides stimulate fibroblast HA secretion → PMC: PMC2763764

Chlorophyll extract stimulates HA and ECM production → PMID: 30108668

Red/NIR light increases HA, collagen, and elastin → PMID: 33594706

NIR light upregulates HAS2 enzyme for HA production → PMID: 33376852

Methylene blue improves fibroblast mitochondrial function and HA production → PMID: 28526795

🎯 Next Episode Teaser:

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⚠️ Disclaimer: