Back to Health

Back to Health

By Nicole BonnerHealth & Fitness
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Back to Health episodes

  • Ep 3: The Power of Collagen with Francine Bruno | Natural Health & Wellness

    In this episode of Back to Health, Dr. Nicole welcomes her friend and long-time chiropractic patient, Francine Bruno — a Modere representative specializing in natural health care and collagen. They dive deep into the incredible benefits of collagen for joint health, skin elasticity, and overall well-being.


    What you'll learn:

    • Collagen & Aging: Why collagen production declines in your late 20s and how it affects your body.
    • Health Benefits: Beyond beauty — how collagen supports joint lubrication, connective tissues, and even heart health.
    • Francine's Journey: From 30 years of chronic pain and inflammation to restored health with liquid collagen.
    • Bioavailability Matters: Why liquid collagen’s 95% absorption rate makes it more effective than traditional powders.
    • Consulting Professionals: The importance of monitoring your health and consulting with healthcare providers when introducing new supplements.
    • Collagen Tasting Event: Join Francine at Dr. Nicole’s office for a collagen sampling event — experience the benefits firsthand.


    Key Takeaways:

    • Not all collagen is created equal — learn the science behind high-quality, bioavailable supplements.
    • Holistic health matters — combining chiropractic care and collagen supplementation creates a strong foundation for long-term wellness.
    • Community and health — discover how local events like the tasting event can empower you on your health journey.


    Tune in now to hear Francine's inspiring story, gain practical health insights, and learn how you can take proactive steps toward better health with the right support and supplements.


    Don’t forget to like, subscribe, and share this episode with someone who needs to hear about the power of collagen and holistic health!

    Contact Francine:

    Francine Bruno

    Phone: 089-713-6060


    #BackToHealthPodcast #CollagenBenefits #NaturalHealth #ChiropracticCare #ModereCollagen #HolisticWellness #DrNicole #HealthJourney

    38 min
  • Ep 2: Massage: The Self-Care You Didn’t Know You Needed

    Healing Hands of Manahawkin presents Back to Health Podcast

    Episode 2: Massage: The Self-Care You Didn’t Know You Needed

    Host: Dr. Nicole Bonner
    Guest: Erin Persia, Licensed Massage Therapist

    In this episode of the Back to Health Podcast, Dr. Nicole Bonner sits down with Erin Persia, a local massage therapist and mother of four, who has been practicing the art of massage for over 15 years. Erin shares her journey into the world of massage therapy and how her passion for helping others has shaped her career.

    Listen as Erin reveals what keeps clients coming back to her time and time again, with some even choosing her as their massage therapist for life. She describes the unique flow she brings to each session, making every massage a personalized and transformative experience.

    Together, Dr. Bonner and Erin dive into why massage is more than just relaxation – it is a true healing art. They discuss the critical role massage plays in supporting overall health, reducing stress, and enhancing the body’s natural healing processes. You’ll learn about the wide-ranging benefits of massage, from improving sleep and digestion to enhancing athletic performance and more.

    Erin also provides insights into how individuals can establish a preferred massage routine for maintenance and long-term well-being. She touches on cases where massage may not be recommended and emphasizes the importance of listening to your body.

    Ultimately, this episode is a reminder to love yourself and give your body the care it deserves. Tune in to explore how massage therapy can be a key component in your journey Back to Health.

    Connect with Erin Persia:Phone: 856-473-2121
    Facebook: Erin Persia
    Instagram: @unapologetically_erinann


    Tune in to learn how to take charge of your wellness journey and get Back to Health!

    At Healing Hands of Manahawkin, our mission is to change as many lives as possible by transforming health through specific, corrective chiropractic adjustments. We restore whole body health by finding the root cause of your condition to take care of our community with the utmost integrity, sincerity, and compassion.

    Contact us at: ⁠https://drnicolebonner.com/

    #MassageBenefits #NaturalHealing #TherapeuticTouch #WellnessJourney #MindBodyConnection #PainRelief #RelaxationTherapy #HealthyLifestyle #AlternativeMedicine #StressRelief #MassageHeals #BodyCare #HolisticLiving #WellnessPodcast #BetterHealth #PreventativeCare #MassageRoutine #HealingJourney #BodyAwareness #WellnessMatters

    32 min

About Back to Health

From the publisher's feed

Back to Health, the podcast from Healing Hands of Manahawkin! We’re all about helping you feel your best by focusing on what really matters—getting to the root cause of your health concerns. In each…