As much as I love traveling and enjoy short and burning bodyweight workouts, I also love my kettlebells. I love kettlebells. No other piece of equipment is that close to my heart. I love their variety – there are so many different things you can do with them, while combining both strength and cardio.

It's been more than three weeks since I've touched kettlebells, and I was so ready to get back to them yesterday. Besides, the weather was gorgeous over here, which is a little exceptional. There has been a lot of rain lately.

I took a little bit of more time as I normally do to work out. I took my time to focus on technique and kept the pace lower. I think I needed that after all the (mostly) very high intensity workouts that I did on my 3+ weeks of vacation.

So, here my kettlebell workout for you from yesterday. As always, you will be done pretty quickly, even if you are not doing it for time.

Here is the video of the workout:

Hope you enjoy it!