This week I talk vacation detox. You heard me, getting back into the routine after a vacation is not for the weak of heart. This shorter episode is all about how fuzzy my brain feels after being in a different time zone, me fluffing up my meal plan for the week, and me avoiding a full on crash out about it. Let's play a game: every time you here me say "I am proud of myself" take a drink of whatever beverage you have close to you. Come back next week for my regularly programmed shenanigans.