Mercury Retrograde in Virgo is a pleasant surprise, back to school energy and how to actually commit to these 5 simple health goals by habit stacking.

Back to School: 5 Healthy Habits and Where to Habit Stack Them

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga &amp; gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.

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Back to School: 5 Healthy Habits and Where to Habit Stack Them

Back to School: 5 Healthy Habits and Where to Habit Stack Them