Tantrum of the Week

Back-To-School Meltdowns, Solved


Listen Later

Podcast Description

Going back to school after a break can be surprisingly hard — for kids and parents. In this episode of Tantrum of the Week, we talk about what’s really going on when a 5–8 year old who was doing great suddenly melts down over socks, hair brushing, and getting out the door.

If your child seems more emotional, anxious, or resistant after a school break, you’re not alone. We explore why tantrums after vacation or holiday breaks are so common, especially for sensitive or big-feeling kids, and what you can do to make mornings calmer and more manageable.

You’ll learn:

  • Why kids often struggle with routines after a break
  • How anxiety and emotional overload show up as tantrums
  • Simple morning routine strategies that reduce power struggles
  • How offering the right kind of choices helps kids feel more in control
  • What to do when your child can’t explain why they’re upset

This episode is full of practical, compassionate tools to help you support your child — and yourself — through back-to-school transitions without rewards, punishments, or constant battles.

Listen, subscribe, and share wherever you get your podcasts.
 Have a tantrum of the week? Send it to us — your question might be featured in an upcoming episode.

Thanks for listening to *Tantrum of the Week* with Lynn McLean, LCSW-S, Registered Play Therapist–Supervisor™.

New episodes each week to help parents understand and respond to their child’s biggest feelings with calm, confidence, and connection.

Learn more about play therapy and parent coaching in Houston, Texas: https://www.houstonfamilytherapyassociates.com/

Follow us on Instagram: @lmcleanlcsw

Check us out on Facebook: Lynn M. McLean, LCSW

📩 Join our email list for parenting tips and updates: https://lynnmclean.podia.com/newsletter

❤️ If you found this helpful, please follow, rate, and share the podcast to help other parents find support.

...more
View all episodesView all episodes
Download on the App Store

Tantrum of the WeekBy Lynn McLean, LCSW-S, Registered Play Therapist-Supervisor ™