The start of a new school week, term or year feels like pressing “reset” for the whole family. It can be a lot to manage! But with the right approach, this transition can be less stressful and more exciting.

Think about your family right now:

• Do mornings feel rushed?

• Are you juggling multiple age groups with different needs?

• Could a few simple changes make your home calmer and more organised?

If you answered yes to any of these, you’re not alone. Listen to this episode for more insight.

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HOST BIO

Your host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum’ and a mum herself who is passionate about health and wellbeing. She is proficient in applying natural, scientific, and medical well-being concepts to explain practical ways and strategies in simple terms that promote the overall well-being of body, mind, soul, and spirit, and prevent ill health. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com