Back To Square Kwan

Back To Square Kwan

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Back To Square Kwan episodes

  • Being a science communicator in the industry of training and nutrition with Dr. Eric Helms

    In this episode, we take a slightly different angle with Eric. We wanted to know more about his views on being a science communicator and a content producer. We also dove into some lessons he has learned over the years and as his philosophies changed around producing content for the MASSES (pun intended). You can find Eric at

    https://3dmusclejourney.com/

    IG @helms3dmj

    Iron Culture Podcast: https://open.spotify.com/show/3m7GBfyl6dSLWid5pUcJwd?si=PahF7y3MR2iauH7KAGq_GA&dl_branch=1

    1 hr 21 min

About Back To Square Kwan

From the publisher's feed

There are different philosophies on how to get to one's goal regarding strength training and nutrition. The Kwans want to take you back to square one and start the conversation there.