Experience is more powerful than thoughts, but what happens we combine them both together in our daily lives? Dr. Kevin talks about experience, thoughts, and what irritates him about how our minds work in this weeks' episode.

Back to the Basics: Experience Is More Powerful Than Thoughts

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend.

Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.

Health & Fitness

Mental Health

Education

Self-Improvement

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.

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Back to the Basics: Experience Is More Powerful Than Thoughts

Back to the Basics: Experience Is More Powerful Than Thoughts